Running in the dark

Do you run in the dark? Either early morning before the sun comes up, or in the late evening after a long day? There is no question that night running is a very different experience than runs during the daylight hours. More planning is required, from choosing a safe route to making sure you have the proper safety gear and clothing. I have met a lot of people since I started Knuckle Lights that never go running in the dark, ever. Some even question the sanity of those of us that do run with…

With its towering skyscrapers and historic high rises, New York City's famous skyline naturally draws the eye upward. But what about what lies beneath the busy, bustling streets of the city that never sleeps?

Running in the dark requires a few adjustments from our normal routine. These 14 safety tips will help you make the most of night running every time.

The lights and gear you need to safely run in the dark. Running blog.

Karlie Kloss “LAST DAYS IN PARIS” 2012 Photo Daniella Rech

Don't let your guard down! Learn some tips on how to be safe when running in the dark - day or night!

Take it from a former serial snoozer: Starting your day with a run may be one of the best decisions you can make.

Morning or evening runners often find themselves running in the dark during many months of the year. You can still get in your run even when it’s dark out. There are just some safety tips you need to keep in mind. Here are the best tips for running in the dark.