Six packs

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a man with no shirt on posing for the camera, showing his absorption muscles

What is the best exercise for the upper abs? -Best ab exercises for upper abs, #Bestabexercisesforupperabs A well-defined six-pack is a fitness goal for many, but building strong upper abs requires more than just endless crunches. The upper abs, or the rectus abdominis' top portion, play a crucial role in core strength, posture, and athletic performance. Choosing the best exercises to target this area effectively can help you achieve a sculpted and powerful core. In this comprehensive…

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