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6 Muscles You Can't Ignore

These six muscles may never earn top billing, but they may rejuvenate your workouts and ignite new growth.

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Inflate Your Pecs With This Circuit Routine - Muscle & Fitness

We don’t blame you if you see a chest workout consisting of various bench presses and cable crossovers and start to yawn. We would, too. But look a little more closely at the following routine, because it’s not the same one you and your high school buddies did week after week in the basement. […]

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What Causes a 'Skinny With Belly Fat' Body Shape and What to Do About it | Livestrong.com

If you consider yourself to be skinny with a fat stomach, your health could be at risk. Find out why this type of belly fat is dangerous and how to lose it.

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DEMIG Mens Black Yoga Pants Athletic 3/4 Elastic Waist | Etsy

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