Smoothies for sensitive stomach

This tummy soothing smoothie is packed with pineapple, ginger, banana, turmeric, yogurt and chia seeds -- drink if you have an upset stomach!

*This post is sponsored by Deerland Probiotics & Enzymes through Kitchen PLAY, however all opinions expressed are my own. Do you ever experience digestive problems after consuming protein powders or supplements? Check out this post that highlights post-workout protein for sensitive stomachs. I am in the thick of IRONMAN training right now, so I have

Whether you have sensitivities to things like dairy or gluten, or you just have a generally sensitive stomach that doesn’t handle spice well, finding meals that won’t upset your gut can be tough. Even something as comforting as a bowl of soup ends up being loaded with milk and spice, making it virtually unattainable. The...Read More

Bloated? This Anti-Bloat Smoothie is filled with foods that fight bloating!

When protein powders wreck havoc on your stomach, it really sucks! Here are our top 5 best protein supplements for sensitive stomachs.

Step aside, toast. We've got a gut feeling these anti-inflammatory, low-FODMAP meals can help you enjoy the foods you love, sans stomach pain.

This inflammatory fighting smoothie is a powerhouse of inflammatory fighting properties using pineapple, strawberries, and bananas as the main ingredients.

Protein powder has become a go-to supplement for many health and fitness enthusiasts. One poll found that 46% of Americans report using protein powder. But is it really healthy? Before you start downing shakes with protein powder, it’s important to understand what types of benefits this product provides, as well as its potential drawbacks. In […] The post Is Protein Powder Healthy? Health Benefits of Protein Powder appeared first on Health Works Collective.

Today I'm back with another smoothie recipe! This time it's a super sweet, ice cold dairy-free smoothie which not only is amazingly refreshing but, more

Stomach Soothing Smoothies