Spending less time on your phone

How to decrease screen time! Phone addiction edition! Tips for spending less time on your phone. How to break a phone addiction!

I'm giving you three steps on how to break up with your cell phone so you can get your life back and fall in love your family again.

It is so easy to spend WAY too much time on your phone every day. But we have learned over time that spending excessive amounts of time on your phone is not great for your mental health. Which is why this guide exists- to teach you how to unplug from your phone every day. Unplugging…

Discover practical tips and lifestyle advice on Mommy Diary's website! Learn how to spend less time on your phone and reduce its impact on your well-being. Get valuable insights on the importance of reducing phone usage and find effective ways to strike a healthy balance. Explore our collection of tips to use your smartphone less and embark on a journey towards a mindful, phone-free lifestyle. Visit Mommy Diary today for a happier, more connected you!

Thousands have joined the Less Phone, More Life challenge and what I'm learning is that less phone means more everything.

When we asked our listeners what they struggled with most when it comes to time management, we heard again and again: “I wish I could stop wasting time on my phone!” We’ve both struggled with the exact same thing and in this episode, we’re diving deep into the mindset and strategy of how to solve this problem once and for all! We talked about to…

Less time on my Phone...

You are not alone in being overwhelmed by the constant stream of information and images we all face online. The team here at The Social Palette found it helpful to be mindful of who we follow, what we read/watch, and how much time we spend scrolling through social media each day. Do you need to take a break from socials? It's okay to unplug sometimes. You deserve to take care of yourself and your wellbeing online too. 💗

Get up early. Spend time with Jesus. Turn off your phone. LIVE.