Spleen diet

Did you know our spleen health plays a major role in fighting diseases? Learn how the "Yellow Rule" can keep the tiny organ healthy.

In Chinese medicine, there is a strong focus on Spleen health. But what is the role the spleen plays in digestion and nutrient intake? Which foods help support good spleen health and function? Everything you need to know about spleen health, explained. #chinesemedicine #digestion #spleenhealth #spleen

The Ultimate Guide to Managing Spleen Qi Deficiency Through Diet, Recipes, and Lifestyle advice. By Dr Paul Carter.

Feed your spleen and discover the way to health and happiness. Learn about Traditional Chinese Medicine (TCM) and how your food choices affect your health.

Quick-and-easy cranberry sauce recipe is a tasty addition to your holiday table. Just 4 ingredients and 10 minutes of prep, not much harder than buying canned sauce.

Spleen Qi Deficiency Diet In Traditional Chinese Medicine and acupuncture theory the Spleen does not represent exactly the physical spleen as is thought of in western medicine, but a set of functions in the body that include the digestive system, immune system, energy and metabolism, fluid metabolism, and certain aspects of the blood and circulatory system and muscular system.

D.R. created our inaugural spread, and what a spread it was! She outdid herself, creating a calming, therapeutic environment in which to eat this healing food. She even used yellow utensils and p…

here is a list of foods that strengthen the spleen. The spleen loves sweet foods. Naturally sweet foods! however excessive processed sugars and heavily sweetened foods will deplete the spleen energy

Emperors College on Instagram: “Repost from @kanpobliss • TCM food therapy is not about the macronutrients (carb/protein/fats). It is about tailoring 🥘 the food according…”