Thm chicken and rice

Chicken and brown rice soup – fall is here….I am so glad! There are certain foods I just don’t make during the summer and soup is one of them. I love soup, you can make such a variety of amazing flavors, it’s warm, filling and just so satisfying. It’s also pretty easy on the budget […]

Break out your crockpot and make this hearty THM:E Trim Healthy Mama Slow Cooker Chicken and Rice. It takes less than 10 minutes to put together and will fill you up!

If you're on the hunt for a low carb casserole, you're in luck. This Keto Chicken and Rice Casserole is great for the keto diet!

**Please note, this post contains affiliate links! Any purchase made through them helps support my blog and my family. Thank you for blessing us with your purchase!** Oh ladies, this is so yummy! In my house we L~O~V~E Mexican food, we could eat it pretty much every day! Tacos, taco salads, burritos, fajitas, guacamole etc etc etc.....it's just all so lovely and delicious! A while back I ran across this recipe for an Enchilada Casserole, it was TOTALLY off plan, but looked so amazing, I…

THM:E, Low-fat, Sugar free, Gluten/Egg/Peanut free - does contain chickpeas, and watch ingredients for contamination

Teriyaki Chicken Casserole is full of chicken, rice and vegetables. The teriyaki sauce gives it outstanding flavor. This meal is one your family will love!

Trim Healthy Mama E Fried Rice I have been meaning to try a trim healthy mama E fried rice recipe for a while now. I finally had the chance when I made this fuel pull Firecracker Chicken! This recipe couldn’t be easier. I would recommend making the brown rice ahead of time, if you can.+ Read More

CREAMY CILANTRO-LIME CHICKEN W/BLACK BEANS&RICE Season the boneless, skinless chicken breast, with garlic, lime juice, onion powder, plenty of dried cilantro and plenty of salt. Bake at 375, uncovered, for about an hour for all 6-7 breasts. Meanwhile, heat 3 cans of organic black beans, seasoned with onion powder, garlic powder, salt, pepper, cumin and you may add a little more water. The cucumber salad, is simply peeled, sliced cukes, soaked in water-enough to cover to cukes, and 2 TBSP…

A wonderful freezer meal that can get you in and out of the kitchen quickly this week! Who wants to spend all day cooking? Get out and enjoy!

A healthy and easy chicken and rice recipe that can be made either in the Instant Pot or on the stovetop. Made with brown rice, carrots and onion, this flavorful one pot meal is a healthy weeknight dinner the whole family will enjoy.