When someone crosses your boundary

Resentment & guilt can be signs that your boundaries have been crossed. . Guilt can be a response to a boundary violation when someone…

Lauren Fogel Mersy, PsyD, LP on Instagram: “Do you know the difference between a boundary and an ultimatum? Boundaries focus on you. Your needs. Your limits. What you can be…”

I love you but repeating it over and over isn’t a boundary 🤯 My client was stressed with a capital S that her boundary had been crossed She let them know it was not ok I asked if she implemented a consequence and she said ⤵️ “I don’t want to cut her out of my life for this, that feels extreme” 💡 my beautiful client didn’t know what a consequence was Maybe you don’t either You don’t need to cut everyone out the moment they cross your boundary - consequences can be simple What you need ...

Setting a boundary is just the beginning; enforcing it is where the real power lies. So, what do you do when someone crosses that line?⁣ ⁣ Clear communication of boundaries is key to preventing misunderstandings, fostering trust, and promoting respect for your personal needs and limits.⁣ When you express your boundaries effectively, it helps others understand what's acceptable behavior towards you, thereby reducing future boundary violations.⁣ ⁣ Remember, sometimes crossing a boundary might…

These quotes about boundaries will do more than just help you set and honor your boundaries. They will help you understand why setting boundaries can feel uncomfortable and why we have to set them anyway. #boundariesquotes #quotes

Your emotions are not your enemies—they’re messengers. Instead of silencing discomfort, ask what it’s trying to teach you. Anger? Maybe a boundary has been crossed. Sadness? It could be pointing to unmet needs. 🌱 Healing starts with listening. And remember, perfection isn’t the goal. Practice self-compassion. Growth comes in the journey, not the outcome. Boundaries? They create space for real connection, not distance. Stress, too, can be a powerful teacher. It’s an invitation to reassess…

When boundaries are crossed, stand strong. Learn the perfect responses for those unexpected moments. Dive in now!