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3w
✨️Dopamine Menu✨️
Feeling a little low? 🥺 Try my Dopamine Menu! 🫶🏻 This list is packed with easy, feel-good self-care activities designed to boost your mood, increase happiness, and help you relax. Whether it's a cozy bubble bath, aromatherapy, a walk in nature, or some comforting cozy gaming, there's something for everyone! 🫧 Prioritize your mental health with these wellness tips that will leave you feeling refreshed and inspired. Pin this for your next mental reset! 🧖‍♀️🤍 #selfcare #health #healthyliving #Dopamine #menu #happiness
Andrea Giuliodori | EfficaceMente on Instagram: "⬇️ 10 piccoli azioni per grandi risultati ⬇️ Segui @EfficaceMente per ricevere i migliori consigli per la tua crescita personale e diventare la migliore versione di te stesso. _____ #crescitapersonale #efficace #efficacia #successo #psicologia #cambiamento #crescita #ispirazione #obiettivi #emozioni #efficacemente"