Arthritis Pain-a primer
Most of us are young and haven’t experienced this yet so in case any one else hasn’t given a primer on this kind of pain for whump writing, here we are, feel free to add
When can it occur- most commonly after decades of use of a joint (old age), or injury that compromises joints and/or connective tissue, or illness that brings on arthritis at any age-there are a variety of diseases like rheumatoid arthritis, ankylosing spondylitis, Lyme disease, etc.
How it goes: for most it starts with abnormal stiffness. So stiff in fact that it’s hard to guide your legs down stairs, or your fingers seem to be stuck in place (usually curling in on themselves). In the mornings finger joints have to be individually moved and then “warmed up” to get the flexible enough to move on command. Sometimes you literally feel stuck in positions if you stay in one place long enough.
Stiffness is usually first but soon behind becomes the excruciating pain. Arthritis pain- especially if it is inflammatory arthritis (basically any arthritis not from old age) is the inflammation rushing to the joint, it makes it warm to the touch and can swell. The pain while dull ( not sharp) can be so intense it is overpowering to the senses. It is throbbing, pulsating, heavy, debilitating agony that makes sharp sudden moments of pain seem like a welcome relief in comparison. Bc so often arthritis pain can go on at its worst for long long periods. A few years ago I shattered my wrist, got ibuprofen for it for a week while I waited for surgery and then got only tylonel and ibuprofen afterwards (hospital in rough neighborhood, no opioids or anything), and the pain of the shatter and then of 8 new screws imbedded into my bone felt like ½ of arthritis on a bad day.
You get used to arthritis pain, at least you think you do, until you have a bad day and you are not sure you can move your body to get up for the bathroom or get into a warm tub. It’s eternally shocking how excruciating it can be and how overwhelming the pain is.
Extra side effects: you drop things all the time, stairs are very slow, sometimes you can’t chew food (arthritis in jaw), you get an odd sleep schedule (often times waking up like clockwork the second your pain overrides exhaustion every night- go to bed at 10 sleep till 12:30, get into warm bath till 2, sleep till 5, get into warm bath- so on), hard to keep good posture, you try to limit your movements and plan your schedule that way.
Things that help: warm baths with epsom salts (the salts open your blood vessels which relieve the inflammation)- literally instant relief. Heating pads- same thing about the blood vessels, normal pain relievers do NOTHING. Light massage, distraction, And then medical treatments like chemo and Biologics. Creams don’t do anything