American Journal of Epidemiology
ª The Author 2009. Published by the Johns Hopkins Bloomberg School of Public Health.
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Vol. 170, No. 4
DOI: 10.1093/aje/kwp156
Advance Access publication July 13, 2009
Original Contribution
Vitamin C Deficiency in a Population of Young Canadian Adults
Leah Cahill, Paul N. Corey, and Ahmed El-Sohemy
Initially submitted March 17, 2009; accepted for publication May 11, 2009.
ascorbic acid; biological markers; chronic disease; ethnic groups; scurvy
Abbreviation: RDA, recommended dietary allowance.
Humans cannot synthesize vitamin C (ascorbic acid) de
novo and must obtain this essential nutrient from their diet.
Ascorbic acid is required for the synthesis of carnitine,
collagen, norepinephrine, and epinephrine (1). Ascorbic
acid also inhibits oxidative damage and aids in the conversion of cholesterol to bile acids (2). An inverse relation has
been observed between serum ascorbic acid concentrations
and risk of cardiovascular disease (3, 4), diabetes (5, 6),
and all-cause mortality (7). Serum ascorbic acid is also
inversely associated with several markers of chronic disease including glucose homeostasis (5), blood pressure
(8, 9), oxidative stress (10, 11), high sensitivity C-reactive
protein (12), and indicators of obesity, such as body mass
index and the waist/hip ratio (13–16). These studies have
all used subjects that are middle aged or older, and the
health consequences of having chronically inadequate serum ascorbic acid concentrations at a young age remain
unknown.
Serum ascorbic acid concentrations are considered to be
adequate if >28 lmol/L, suboptimal if between 11 and 28
lmol/L, and deficient if <11 lmol/L (17, 18), because
symptoms of scurvy have been observed just below this
level (19). The recommended dietary allowance (RDA) for
vitamin C was set at 75 mg/day for nonsmoking, nonpregnant women and 90 mg/day for nonsmoking men in
order to achieve adequate levels of serum ascorbic acid.
Although dietary intake of vitamin C is the primary determinant of serum ascorbic acid concentrations (16), circulating ascorbic acid concentrations can be influenced by
several factors, such as age (20), sex (16, 21), smoking
(16, 22), body weight (23, 24), physical activity (13), season
(22), dietary iron (25), serum lipids (22), and prior vitamin
C depletion (23). Our objective for this study was to determine the prevalence of serum ascorbic acid deficiency
and its relation to dietary vitamin C inadequacy in a population of young Canadian adults, as well as to assess
Correspondence to Dr. Ahmed El-Sohemy, Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, FitzGerald Building,
Room 350, 150 College Street, Toronto, Ontario M5S 3E2, Canada (e-mail: a.el.sohemy@utoronto.ca).
464
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A cross-sectional study of the 979 nonsmoking women and men aged 20–29 years who participated in the
Toronto Nutrigenomics and Health Study from 2004 to 2008 was conducted to determine the prevalence of serum
ascorbic acid (vitamin C) deficiency and its association with markers of chronic disease in a population of young
Canadian adults. High performance liquid chromatography was used to determine serum ascorbic acid concentrations from overnight fasting blood samples. A 1-month, 196-item food frequency questionnaire was used to
assess dietary intakes. Results showed that 53% of subjects had adequate, 33% had suboptimal, and 14% had
deficient levels of serum ascorbic acid. Subjects with deficiency had significantly higher measurements of mean
C-reactive protein, waist circumference, body mass index, and blood pressure than did subjects with adequate
levels of serum ascorbic acid. The odds ratio for serum ascorbic acid deficiency was 3.43 (95% confidence interval:
2.14, 5.50) for subjects who reported not meeting the recommended daily intake of vitamin C compared with those
who did. Results suggest that 1 of 7 young adults has serum ascorbic acid deficiency, in part, because of unmet
recommended dietary intakes. Furthermore, serum ascorbic acid deficiency is associated with elevated markers of
chronic disease in this population of young adults, which may have long-term adverse health consequences.
Vitamin C Deficiency in Young Canadian Adults
whether the deficiency is associated with markers of chronic
disease.
MATERIALS AND METHODS
Study design and population
Dietary assessment
We used the 196-item, Toronto-modified, Willett food
frequency questionnaire to assess habitual food intake over
the past month. To improve the measurement of selfreported food intake, each subject was given instructions
on how to complete the food frequency questionnaire using
visual aids of portion sizes. Subjects’ responses to the individual foods were converted to daily number of servings
for each item. A vitamin C content value was assigned to
a serving of each item on the basis of the nutrient contents of
the food in the US Department of Agriculture’s database.
These vitamin C content values were combined to compute
a total daily vitamin C intake for each subject.
Anthropometrics and physical activity
Anthropometric measurements including height, weight,
and waist circumference were determined, and body mass
index (weight (kg)/height (m)2) was calculated. Resting systolic and diastolic blood pressure measurements were taken
by using the OMRON IntelliSense Blood Pressure Monitor
Am J Epidemiol 2009;170:464–471
(Model HEM-907XL; OMRON Healthcare, Vernon Hills,
Illinois). Two measurements were taken, 1 minute apart, and
the mean of the 2 consecutive readings was used. Modifiable
physical activity was measured by questionnaire and expressed as metabolic equivalent-hours per week, which represents both leisure and occupational activity but does not
include sedentary hours of sleeping or sitting. One metabolic equivalent-hour is equal to 1 kcal expended per kg
of body weight per hour sitting at rest (26).
Serum ascorbic acid and other biochemical
measurements
After a minimum 12-hour overnight fast, blood samples
were collected at LifeLabs Medical Laboratory Services
(Toronto, Ontario, Canada), where all of the biochemical
measurements reported in the present study were performed.
For the serum ascorbic acid measurement, 100 lL of serum
from each subject were aliquotted into an amber tube to
protect against light before being frozen at 20oC for a minimum of 24 hours. Once thawed, 50 lL of salicylsalicylic
acid were added as a deproteinizing agent and centrifuged
for 1 minute. Fifty lL of the protein-free supernatant were
then mixed with 2 mL of the stabilizer 0.1% metaphosphoric
acid, and the total serum ascorbic acid concentration was
measured by high performance liquid chromatography
along with certified controls (National Institute of Standards
and Technology Standard Reference Material 970, Levels I
and II). Standards and calibrators were prepared from
L-ascorbic acid (Tissue Culture Grade) at concentrations
that ranged from 6.25 to 100 lmol/L. All samples that were
measured to be 80 lmol/L or more were repeated.
Glucose, total cholesterol, and high density lipoprotein
cholesterol were measured by using a chromatographic enzymatic method with a Siemens Advia 2400 analyzer (Siemens Healthcare Diagnostics, Deerfield, Illinois). Insulin
was measured by using a chemiluminescent immunometric
method with a Siemens Immulite 2000 analyzer (Siemens
Healthcare Diagnostics). After converting insulin concentrations in pmol/L to lU/mL, the homeostasis model of insulin resistance was calculated by using the formula:
(insulin 3 glucose)/22.5, and the homeostasis model of
beta-cell function was calculated by using the formula:
(20 3 insulin)/(glucose 3.5).
Statistical analysis
All statistical analyses were performed by using Statistical Analysis Systems software (SAS, version 9.1; SAS
Institute, Inc., Cary, North Carolina). Significant P values
are 2 sided and less than 0.05. Characteristics of subjects
were compared among serum ascorbic acid status groups by
using v2 tests for categorical variables and analysis of variance for continuous variables with a Bonferroni adjustment.
Mean serum ascorbic acid concentrations, crude and adjusted, were compared between women and men, major
ethnocultural groups, oral contraceptive users and nonusers,
body mass index category groups, dietary vitamin C category groups, and supplement users and nonusers. These
comparisons were first made by using an unpaired t test
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Subjects (n ¼ 1,183) were participants of the Toronto
Nutrigenomics and Health Study, which is a cross-sectional
examination of free-living women (n ¼ 825) and men (n ¼
358) between 20 and 29 years of age recruited from the
University of Toronto campus. Individuals did not participate in the study if they could not provide a venous blood
sample or if they were pregnant or breastfeeding. Smokers
(n ¼ 82) were excluded because of the known ascorbic aciddepleting effects of smoking (16, 22). Individuals who may
have underreported (<800 kcal/day) or overreported
(>3,500 kcal/day for women, >4,000 kcal/day for men)
their energy intakes (n ¼ 85) were excluded. Subjects were
excluded if they had any missing data (n ¼ 38). After exclusions, 979 subjects (692 women and 287 men) remained.
Vitamin C supplement users (n ¼ 358) were identified as
anyone who took a vitamin C-containing multivitamin (n ¼
67), a supplement containing vitamin C exclusively (n ¼
207), or both (n ¼ 84), and analyses involving dietary vitamin C were conducted both including and excluding these
supplement users. Subjects were grouped into 1 of 3 ethnocultural groups: Caucasian, East Asian, and others, which
included those with a mix of 2 or more ethnocultural groups.
The month that each subject participated in the study was
used to classify the subjects by the 4 seasons of spring
(March, April, and May); summer (June, July, and August);
autumn (September, October, and November); and winter
(December, January, and February). The study protocol was
approved by the Research Ethics Board at the University of
Toronto, and all subjects provided written, informed
consent.
465
466 Cahill et al.
RESULTS
As shown in Table 1, 53% of subjects had adequate (>28
lmol/L), 33% had suboptimal (11–28 lmol/L), and 14%
had deficient (<11 lmol/L) levels of serum ascorbic acid.
The subjects with deficient serum ascorbic acid had a higher
mean serum concentration of high sensitivity C-reactive
protein (2.04 mg/L) than did subjects with adequate serum
ascorbic acid (1.03 mg/L) (P ¼ 0.017). Waist circumference, body mass index, and diastolic blood pressure measurements were also higher in subjects with deficient serum
ascorbic acid than in subjects with adequate serum ascorbic
acid concentrations.
Multivariate-adjusted serum ascorbic acid concentrations
were higher in women than in men (30.0 vs. 24.4 lmol/L)
(P < 0.0001) (Table 2), although intake levels of vitamin C
were similar for both women and men (248.1 vs. 227.7
mg/day) (P ¼ 0.26). Women who were taking oral contraceptive pills had a lower serum ascorbic acid concentration
(27.4 lmol/L) than women who were not (32.4 lmol/L)
(P ¼ 0.004). Subjects with a body mass index 25 had a
significantly lower mean serum ascorbic acid concentration
than did subjects with a body mass index <25 according to
the unadjusted model (27.6 vs. 31.4 lmol/L) (P ¼ 0.003);
however, this effect was no longer significant with the adjusted model (26.0 vs. 27.6 lmol/L) (P ¼ 0.26). Further
analysis indicated that the absence of a significant difference
was due solely to the adjustment for high sensitivity
C-reactive protein and not to any of the other covariates.
The risk of suboptimal and deficient serum ascorbic acid
in relation to dietary vitamin C is described in Table 3 with
the adequate serum ascorbic acid group serving as the con-
trol. The multivariate-adjusted odds ratio for serum ascorbic
acid deficiency was 3.43 (95% confidence interval: 2.14,
5.50) for subjects who reported not meeting the RDA of
vitamin C compared with those who met the requirement.
The risk of serum ascorbic acid deficiency was 2.7-fold for
women but more than 5-fold for men. Compared with subjects who reported meeting the RDA for dietary vitamin C,
subjects who reported dietary vitamin C intakes below the
RDA did not have a significantly higher risk of having suboptimal (11–28 lmol/L) serum ascorbic acid
concentrations.
Associations between dietary and serum vitamin C are
presented in Table 4. The Pearson correlation was 0.13
(P ¼ 0.007) for women and 0.27 (P < 0.0001) for men.
A significant association was observed between dietary
and serum vitamin C, regardless of whether supplement
users were included (0.06 lmol/L of ascorbic acid per
10 mg of dietary vitamin C; P < 0.0001) or excluded
(0.37 lmol/L of ascorbic acid per 10 mg of dietary vitamin
C; P < 0.0001).
DISCUSSION
Our study determined the prevalence of serum ascorbic
acid deficiency in a population of young adults recruited
from a large university campus in Canada. Although the
majority of subjects (53%) had adequate serum ascorbic
acid concentrations, nearly 1 of 3 subjects had suboptimal
(11–28 lmol/L) serum ascorbic acid, and 1 of 7 was deficient (<11 lmol/L) (18). Our findings are comparable to
data from the Third National Health and Nutrition Examination Survey (NHANES) in the United States, which revealed deficiency rates of 13% for males and 11% for
females aged 18–24 years (27). To our knowledge, the only
other study to report the prevalence of serum ascorbic acid
deficiency among Canadians examined a sample of hospitalized patients with a mean age above 65 years, where 19%
were found to be deficient (28).
Consistent with previous findings (16, 29), the mean serum ascorbic acid concentrations that we report are higher in
women than in men. The reason for this difference between
men and women remains unknown but does not appear to be
due to dietary vitamin C, because intake levels were not
different between men and women. In our study, one third
of the female subjects reported using oral contraceptives,
and serum ascorbic acid concentrations were significantly
lower in women taking oral contraceptives than in those who
were not. However, the vitamin C intake did not differ between the 2 groups (data not shown) in this population of
nonsmokers, suggesting that hormones might influence
vitamin C metabolism.
The estimated vitamin C intakes from dietary sources for
men and women that we report in the present study are
similar to values reported in other studies (30, 31). In our
population, 17% reported vitamin C intakes below the RDA,
which is similar to findings from the Canadian Community
Health Survey, where 10%–25% of men and women aged
19–30 years report a usual vitamin C intake that is below the
RDA (30).
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for dichotomous variables and an analysis of variance and
Bonferroni adjustment for variables with more than 2 levels.
Polytomous logistic regression was used to compute odds
ratios and 95% confidence intervals. Partial Pearson correlations and general linear models were used to examine the
association between dietary vitamin C and serum ascorbic
acid concentrations. The dietary vitamin C variable was
slightly skewed; therefore, the r and P values for slope are
displayed from analyses in which the dietary vitamin C
variable is log transformed, but the b and standard error
are displayed without log-transformation to facilitate
interpretation.
The adjusted model used in analyses included sex, body
mass index, ethnocultural group, high sensitivity C-reactive
protein, oral contraceptive use (women only), and season, as
determined by stepwise linear regression and an analysis of
covariance at a 0.05 significance level. No interactions between these covariates and dietary vitamin C on serum ascorbic acid concentrations were observed. Energy intake
was also a covariate when the vitamin C diet-serum association was examined. A number of other covariates were
considered as potential confounders, including intakes of
carotenoids, tocopherols, flavonoids, iron, fiber, and alcohol; serum lipid concentrations; blood pressure; and physical activity. However, none was statistically significant or
materially altered the results, and so these variables were not
included in the final model.
Vitamin C Deficiency in Young Canadian Adults
467
Table 1. Characteristics of Women and Men Aged 20–29 Years by Serum Ascorbic Acid Concentration Adequacy Status, Toronto
Nutrigenomics and Health Study, 2004–2008a
Serum Ascorbic Acid Concentration
Characteristic
Deficient
(<11 mmol/L)
Mean (SE)
No.
%
133
87
46
Mean (SE)
Adequate
(>28 mmol/L)
No.
%
14
325
65
35
218
107
Mean (SE)
P Value
No.
%
33
521
53
67
33
387
134
74
26
0.03
22.8 (0.2)
22.9 (0.1)
22.5 (0.1)
0.10
0.19
56
45
32
42
34
24
163
105
57
50
32
18
252
191
78
58
37
15
35
42
29
27
26
32
22
20
104
87
78
56
32
27
24
17
119
132
175
95
23
25
34
18
0.008
7.4 (0.3)
23.1 (0.1)
75.0 (0.7)
7.8 (0.2)
23.0 (0.2)
74.6 (0.5)
40
47
46
54
7.6 (0.1)
22.3 (0.2)
72.8 (0.4)
73
145
33
67
0.25
0.007b
0.003b
0.003c
107
280
28
72
114.8 (1.0)
70.2 (0.7)
1.6 (0.1)
117.3 (6.6)
54.3 (3.1)
4.16 (0.06)
2.74 (0.06)
2.04 (0.23)
6.2 (0.9)
114.7 (0.6)
69.6 (0.4)
1.4 (0.1)
110.4 (4.2)
47.8 (2.0)
4.23 (0.04)
2.85 (0.04)
1.46 (0.15)
21.0 (0.6)
113.0 (0.5)
68.2 (0.4)
1.4 (0.1)
110.0 (3.3)
48.0 (1.6)
4.24 (0.03)
2.77 (0.03)
1.03 (0.12)
42.9 (0.4)
0.06
0.004b
0.19
0.66
0.17
0.58
0.22
0.0004c
<0.0001d
178.6 (22.8)
107.0 (9.0)
230.7 (14.6)
146.0 (5.9)
265.4 (11.5)
144.4 (4.9)
0.002e
0.0005f
<0.0001f
90
43
68
32
269
56
83
17
454
67
87
13
39
94
30
70
110
215
34
66
209
312
40
60
0.03
2.0 (0.2)
2.8 (0.2)
17.5 (1.6)
1,820 (54)
5.3 (0.7)
2.8 (0.1)
3.4 (0.1)
19.0 (1.0)
1,987 (36)
5.3 (0.5)
2.9 (0.1)
3.5 (0.1)
21.4 (0.8)
1,960 (28)
4.8 (0.4)
<0.0001f
0.007f
0.05
0.03i
0.69
Abbreviations: HDL-C, high density lipoprotein cholesterol; HOMA-beta, homeostasis model of beta-cell function; HOMA-IR, homeostasis model
of insulin resistance; MET, metabolic equivalent; RDA, recommended dietary allowance; SE, standard error.
a
Differences between ascorbic acid status groups were compared by using an analysis of variance for continuous variables and a chi-square
test for categorical variables.
b
(Deficient, suboptimal) > adequate after Bonferroni correction (P < 0.0167).
c
Deficient > adequate after Bonferroni correction (P < 0.0167).
d
Adequate > suboptimal > deficient after Bonferroni correction (P < 0.0167).
e
Adequate > deficient after Bonferroni correction (P < 0.0167).
f
(Adequate, suboptimal) > deficient after Bonferroni correction (P < 0.0167).
g
RDA: 75 mg of vitamin C/day for nonsmoking women; 90 mg of vitamin C/day for nonsmoking men.
h
Supplement usage includes the use of vitamin C supplements and vitamin C-containing multivitamins.
i
Suboptimal > deficient after Bonferroni correction (P < 0.0167).
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Total
Sex
Women
Men
Age, years
Ethnocultural group
Caucasian
East Asian
Other
Season
Spring
Summer
Autumn
Winter
Physical activity, MET-hours/week
Body mass index, kg/m2
Waist circumference, cm
Oral contraceptive use (women only)
Yes
No
Systolic blood pressure, mm Hg
Diastolic blood pressure, mm Hg
HOMA-IR
HOMA-beta
Insulin, pmol/L
Total cholesterol, mmol/L
Total cholesterol:HDL-C ratio
High-sensitivity C-reactive protein, mg/L
Serum ascorbic acid, lmol/L
Dietary vitamin C, mg/day
All subjects
No supplement users
Dietary vitamin C adequacy
Meets RDAg
Less than RDA
Supplement useh
Yes
No
Fruit, servings/day
Vegetables, servings/day
Iron, mg/day
Energy, calories/day
Alcohol, g/day
Suboptimal
(11–28 mmol/L)
468 Cahill et al.
Table 2. Mean Serum Ascorbic Acid Concentration of Women and Men Aged 20–29 Years Together and Stratified by Sex, Ethnocultural Group,
Oral Contraceptive Use, Body Mass Index, High Sensitivity C-reactive Protein, and Dietary Vitamin C and Supplement Use, Toronto
Nutrigenomics and Health Study, 2004–2008
Serum Ascorbic Acid (mmol/L)
No.
Crude Modela
Mean (SE)
All subjects
979
30.6 (0.6)
Women
692
33.4 (0.7)
Men
287
28.9 (0.9)
Sex
Adjusted Modelb
P Value
Mean (SE)
<0.0001
Ethnocultural group
<0.0001
30.0 (0.9)
24.4 (1.3)
0.88
0.25
Caucasian
471
31.2 (0.8)
30.7 (0.8)
East Asian
341
31.4 (0.9)
29.3 (1.0)
472
33.9 (0.8)
32.4 (1.0)
220
28.1 (1.1)
27.4 (1.4)
<25
787
31.4 (0.6)
25
192
27.6 (1.1)
Oral contraceptive use (women only)
No
0.004
<0.0001
2
0.003
Body mass index, kg/m
0.26
27.6 (1.0)
26.0 (1.5)
<0.0001c
Season
0.0002c
Spring
258
28.1 (1.1)
24.9 (1.3)
Summer
261
28.9 (1.0)
25.7 (1.3)
Autumn
282
34.2 (1.0)
30.6 (1.2)
Winter
178
31.3 (1.3)
27.6 (1.4)
3
871
31.4 (0.6)
>3
108
24.8 (1.5)
High-sensitivity C-reactive protein, mg/L
Dietary vitamin C adequacy
d
0.03
<0.0001
27.4 (1.0)
23.3 (1.3)
<0.0001
<0.0001
Meets RDA
813
31.9 (0.6)
28.6 (1.0)
Less than RDA
166
24.4 (1.3)
21.6 (1.5)
No
621
29.6 (0.7)
26.4 (1.0)
Yes
358
32.4 (0.9)
28.7 (1.2)
Supplement usee
0.02
0.03
Abbreviations: RDA, recommended dietary allowance; SE, standard error.
For the crude model, means were compared by using a t test for dichotomous variables and an analysis of variance with Bonferroni correction
for variables with more than 2 levels.
b
For the adjusted model, a general linear model was used that adjusted for sex, ethnocultural group, body mass index, oral contraceptive use,
high sensitivity C-reactive protein, and season.
c
Autumn > (spring, summer) after Bonferroni correction (P < 0.0167).
d
RDA: 75 mg of vitamin C/day for nonsmoking women; 90 mg of vitamin C/day for nonsmoking men.
e
Supplement usage includes the use of vitamin C supplements and vitamin C-containing multivitamins.
a
We observed an inverse association between serum ascorbic acid concentrations and 2 measures of obesity (body
mass index and waist circumference), which is consistent
with previous studies of older adults (14–16). Vitamin C is
an essential cofactor in the biosynthesis of carnitine (13),
a molecule required for the oxidation of fatty acids, and
marginal vitamin C status has been associated with reduced
fat oxidation (13). Other predictors of chronic disease that
we found to be inversely associated with serum ascorbic
acid include high sensitivity C-reactive protein and blood
pressure. A recent study of young women aged 18–21 years
also found blood pressure to be inversely associated with
serum ascorbic acid (32).
Dietary vitamin C and serum ascorbic acid were positively correlated, agreeing with previous studies demonstrating that dietary vitamin C is the major determinant of
serum ascorbic acid (23, 33). Compared with subjects who
met the RDA for dietary vitamin C, subjects who did not
meet the RDA had more than a 3-fold greater likelihood of
having serum ascorbic acid deficiency. This finding indicates that serum ascorbic acid deficiency would have been
much less prevalent if more subjects met the RDA for
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Yes
P Value
27.2 (0.9)
Vitamin C Deficiency in Young Canadian Adults
469
Table 3. Odds Ratios and 95% Confidence Intervals for Suboptimal and Deficient Serum Ascorbic Acid in Relation to Meeting the
Recommended Dietary Allowance for Dietary Vitamin C in Women and Men Aged 20–29 Years, Toronto Nutrigenomics and Health Study,
2004–2008a
Serum Ascorbic Acid Concentration
Suboptimal
b,c
Dietary Vitamin C
Deficient
Crude
Adequate,
no.
No.
Odds
Ratio
454
269
1.00
67
56
1.41
347
187
1.00
40
31
1.44
107
82
1.00
27
25
1.21
230
138
1.00
22
25
1.89
159
85
1.00
32
20
1.17
Adjusted
95%
Confidence
Interval
Odds
Ratio
0.96, 2.07
1.41
0.87, 2.38
1.53
Crude
95%
Confidence
Interval
No.
90
1.00
0.95, 2.10
43
3.24
68
1.00
0.91, 2.55
19
2.42
22
1.00
0.72, 2.56
24
4.32
40
1.00
1.01, 3.53
16
4.18
27
1.00
0.58, 2.11
18
3.31
Odds
Ratio
Adjusted
95%
Confidence
Interval
Odds
Ratio
2.08, 5.05
3.43
1.32, 4.44
2.73
95%
Confidence
Interval
All subjects
Meets RDA
Less than RDA
1.00
1.00
2.14, 5.50
Women
Meets RDA
Less than RDA
1.00
1.00
1.46, 5.12
Men
Less than RDA
1.00
0.61, 2.13
1.36
1.03, 3.49
1.89
0.63, 2.17
1.11
1.00
2.11, 8.85
5.06
2.12, 8.65
4.53
1.63, 6.72
3.25
2.33, 10.98
Caucasians
Meets RDA
Less than RDA
1.00
1.00
2.10, 9.78
East Asians
Meets RDA
Less than RDA
1.00
1.00
1.56, 6.81
Abbreviation: RDA, recommended dietary allowance.
The adjusted model is adjusted for sex, ethnocultural group, body mass index, oral contraceptive use, high sensitivity C-reactive protein, and
season. There was no interaction effect for sex (Pinteraction ¼ 0.26). The risk of having a suboptimal or deficient serum ascorbic acid concentration is
in relation to the group with adequate concentrations, which served as the control.
b
Meeting the RDA is the reference group for the exposure variable (dietary vitamin C).
c
RDA: 75 mg of vitamin C/day for nonsmoking women; 90 mg of vitamin C/day for nonsmoking men.
a
vitamin C of 75 mg/day for women and 90 mg/day for men
who are nonsmokers.
Several potential limitations should be considered in interpreting the results of our study. Measurement error associated with the food frequency questionnaire could result in
inaccurate reporting of the dietary data. This could lead to
misclassification of whether some of the subjects met the
RDA for vitamin C or not. Our data indicate that there were
subjects with deficient serum ascorbic acid concentrations
who reported meeting the RDA for vitamin C, which could
be due to factors other than measurement error. Because
processing and degradation over time can affect the amount
of ascorbic acid in food (34), the regular consumption of fruit
and vegetables that are heavily processed or close to expiration could lead to an available amount of dietary vitamin C
that is lower for these subjects than the dietary vitamin C
value indicated in the nutrient database. Furthermore, it is
possible that some individuals have a requirement that exceeds the RDA because of genetic or lifestyle factors that
influence ascorbic acid utilization. Alternatively, some subjects may have overestimated their vitamin C intake because
of the social desirability of reporting consumption of fruits
and vegetables that are considered healthy. However, estimated vitamin C intakes for men and women in our study
Am J Epidemiol 2009;170:464–471
are comparable to those reported in previous studies (30, 31),
especially when supplement users are excluded. A 1-month
food frequency questionnaire was used to assess dietary
vitamin C intake because the half-life of ascorbic acid in
humans is approximately 16 days (35) and, when dietary
vitamin C is eliminated, ascorbic acid becomes undetectable
in the blood after 35–40 days (36). The shorter time frame of
1 month as compared with a longer duration should also be
more accurate at capturing seasonal differences in vitamin C
intake (37, 38), because at least 90% of the vitamin C in the
diet comes from fruits and vegetables (33), many of which are
available seasonally. We chose the Willett food frequency
questionnaire for our study because it has been extensively
used and validated in North America (39).
We recognize that the validity of our results depends
highly on the reliability of the method used to measure
serum ascorbic acid. We used the same laboratory that services numerous physicians across Canada and employs high
performance liquid chromatography along with standards
from the National Institute of Standards and Technology
to ensure accuracy in the determination of serum ascorbic
acid concentrations. Although only a single measurement of
serum ascorbic acid was used, a study measuring the intraindividual variability of blood concentrations of ascorbic
Downloaded from http://aje.oxfordjournals.org/ by guest on February 17, 2016
Meets RDA
470 Cahill et al.
Table 4. Association Between Dietary Vitamin C and Serum
Ascorbic Acid in Women and Men Aged 20–29 Years, Toronto
Nutrigenomics and Health Study, 2004–2008a
No.
Pearson’s
Correlation (r )
Slope
(b)b (SE)
and to potentially decrease the risk of long-term adverse
health effects.
P Value
ACKNOWLEDGMENTS
Crude model
All subjects
979
0.17
0.07 (0.01)
<0.0001
No supplement
users
621
0.19
0.30 (0.07)
<0.0001
Women
692
0.13
0.05 (0.03)
0.0009
Men
287
0.30
0.14 (0.03)
<0.0001
Adjusted model
979
0.16
0.06 (0.02)
<0.0001
621
0.20
0.37 (0.08)
<0.0001
Women
692
0.13
0.05 (0.03)
0.007
Men
287
0.27
0.13 (0.03)
<0.0001
Abbreviation: SE, standard error.
Supplement usage includes the use of vitamin C supplements
and vitamin C-containing multivitamins. The crude model contains
no variables apart from dietary vitamin C and serum ascorbic acid.
The adjusted model is adjusted for energy intake, sex, ethnocultural
group, body mass index, oral contraceptive use, high sensitivity
C-reactive protein, and season. The slopes for men and women were
not significantly different from each other (Pinteraction ¼ 0.07). P values
for slope are displayed from analyses in which the dietary vitamin C
variable is log transformed, but the b and standard error are displayed
without log transformation to facilitate interpretation.
b
Slope is presented as the lmol/L of serum ascorbic acid per
10 mg of dietary vitamin C.
a
acid found that only one ascorbic acid measurement is
needed to ensure that the observed correlation is within
10% of the true correlation (40).
Another potential limitation is the absence of information
on history of vitamin C depletion, because previous studies
have shown that prior vitamin C depletion partially determines vitamin C dose-concentration curves (23). This may
have resulted in attenuated correlation coefficients, but it
would have no impact on our prevalence estimates of deficiency. Finally, subjects were recruited from a university
campus and may not be representative of all young
Canadian adults. However, the prevalence of deficiency that
we observed is similar to what has been reported from
National Health and Nutrition Examination Survey data of
American men and women aged 18–24 years who were
representative of the entire population (27).
In conclusion, in this cross-sectional study of Canadian
men and women aged 20–29 years, 1 of 7 of the young
Canadian adults had serum ascorbic acid deficiency, and
only 53% had adequate serum ascorbic acid. An inverse
association between serum ascorbic acid and markers of
chronic disease was already present in these young adults,
suggesting potential adverse health effects. The implications
of these findings underscore the importance of obtaining the
RDA for dietary vitamin C in order to decrease the prevalence of serum ascorbic acid deficiency in young Canadians
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Author affiliations: Department of Nutritional Sciences,
University of Toronto, Toronto, Ontario, Canada (Leah
Cahill, Ahmed El-Sohemy); and Dalla Lana School of
Public Health Sciences, University of Toronto, Toronto,
Ontario, Canada (Paul N. Corey).
This work was supported by grant 305352 from the Advanced Foods and Materials Network (to A. E.). L. C. is a
recipient of a Natural Sciences and Engineering Research
Council of Canada Alexander Graham Bell Canada Graduate
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Conflict of interest: none declared.
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