Whether you're a DIY-er looking for a new hobby, a burgeoning chef, or just want a healthier gut, we have just what you need!
Delicious and nutritious
We believe everyone's life can be improved by adding more homemade probiotics from cultured and fermented foods to their diet.
From sourdough to kombucha to yogurt and beyond, Cultures For Health is here to help you start your rewarding journey into a natural, gut-healthy lifestyle.
Fun fact: The word kefir comes from the Turkish word keyif, meaning "feeling good."
For hundreds of years, this fermented probiotic beverage was a well-kept secret from the rest of the world. Today, we are privileged to have this drink whenever we like, and enjoy all the benefits that come with it.
If you're still new to the amazing world of kefir, this is the perfect starter to begin with, because you can try out any type of kefir you can think of! From traditional milk kefir to coconut water kefir, as long as there's sugar for the culture to consume, the possibilities are limitless.
1 cup honey | 1 cup water | 3 tbsp vanilla extract | 4 cups water kefir | 2–4 tbsp heavy cream
Gently heat honey and water in small pot, stirring till honey totally dissolved. Remove from heat.
Once cooled, combine mixture with water kefir, and fill flip-top or similar bottles with concoction.
Ferment for 24–48 hours or until bubbly. (Tends to taste a bit yeasty if fermented for 72 hours.)
Pour cream into bottom of a tall glass. Fill glass with bubbly kefir brew. Enjoy!
| | Makes Milk Kefir | |
| | Makes Water Kefir | |
Makes Kombucha | ||
| | Can Start Right Away | |
4 – 32 | # Possible Batches | Limitless |
12 – 18 hours | Culturing Time | 12 – 24 hours |
| | Non-GMO, Gluten-Free | |
| | Makes Milk Kefir | |
| | Makes Water Kefir | |
Makes Kombucha | ||
| | Can Start Right Away | |
4 – 32 | # Possible Batches | Limitless |
12 – 18 hours | Culturing Time | 24 – 48 hours |
| | Non-GMO, Gluten-Free | |
| | Makes Milk Kefir | |
| | Makes Water Kefir | |
Makes Kombucha | ||
| | Can Start Right Away | |
4 – 32 | # Possible Batches | Limitless |
12 – 18 hours | Culturing Time | 24 – 72 hours |
| | Non-GMO, Gluten-Free | |
| | Makes Milk Kefir | |
| | Makes Water Kefir | |
Makes Kombucha | | |
| | Can Start Right Away | |
4 – 32 | # Possible Batches | Limitless |
12 – 18 hours | Culturing Time | 7 – 30 days |
| | Non-GMO, Gluten-Free | |
This Item  Cultures for Health Kefir Starter Culture | 4 Packets Freeze Dried Starter Powder | Make Kefir with Milk, Water, or Juice | Re-Culture Kefir Probiotic Drinks 2-7x Each | Cultures in Less Than a Day | Recommendations  |  |  |  |  | |
| Price | Currently unavailable. | $14.49 | $26.85 | $49.99 | $13.99 | $14.95 |
| Price Per Unit | — | $82.14 / Ounce | $9.59 / Ounce | $49.99 / Count | $1.75 / Ounce | $5.30 / Ounce |
| Delivery | — | — | Get it as soon as Thursday, Feb 6 | Get it as soon as Thursday, Feb 6 | — | Get it Feb 6 - 11 |
| Customer Ratings | ||||||
| Sold By | — | Upromax Store | RawNori Healthy Living | Cultures for Health | poseymom | Florida Sun Kefir |
| flavor | Plain | Coconut | Unflavored | unflavored | Fruit | Unsweetened Tea |
| weight | 0.3 ounces | — | 20 grams | 0.3 pounds | 8 ounces | 90 grams |
| ingredients | Cultures for Health Kefir Starter Culture | 4 Packets Freeze Dried Starter Powder | Make Kefir with Milk, Water, or Juice | Re-Culture Kefir Probiotic Drinks 2-7x Each | Cultures in Less Than a Day | — | — | Organic powdered milk, organic milk, live active cultures. Cultures packaged in a small amount of organic powdered milk to extend shelf life. | milk | Florida Springs Water, Live Active Cultures |
