Self-Help

There's never been a better time to make a few tiny changes that will revolutionise your life....

What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!)....

The people of Japan believe that everyone has an ikigai - a reason for being; the thing that gets you out of bed each morning....

Reclaim your focus in 48 hours or less....

What's your dream? It's a simple question, but one which very few of us ever really think about.

This generation-defining self-help guide shows us the key to being happier is to stop being positive and instead become better at adversity.

अपनी इस क्रांतिकारी किताब में क्लियर बताते हैं कि आख़िर कैसे छोटे-छोटे बदलाव जीवन को बदल देने वाले नतीजों में तब्दील हो जाते हैं। वे कुछ आसान तकनीकें बताते है जिससे किसी के जीवन में अस्त-व्यस्तता कम हो जाती है और जीवन अपेक्षाकृत आसान हो जाता है।

Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity....

For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

The Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you....

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections....

A former FBI hostage negotiator offers a new, field-tested approach to negotiating - effective in any situation....

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....

School taught us specific subjects, like maths and history. But the most important situations we face as adults were never discussed with us when we were students.

Боль в спине — это очень частая проблема. Возможно, вы испытываете её прямо сейчас, пока читаете этот текст. По данным статистики ВОЗ, 80% населения страдает от заболеваний позвоночника. С остеохондрозом сталкивается всё больше молодых людей, хотя еще совсем недавно это было заболевание старшего поколения. Казалось бы, рецепт прост — активное движение и правильное питание. Так почему же не только количество людей с проблемами в спине растет, но и те, у кого что-то не так с позвоночником, молодеют? Почему так трудно организовать свою жизнь по этому рецепту?

Многие люди со временем просто смиряются с постоянно сниженным настроением, ощущением беспомощности и высоким уровнем стресса и тревожности, полагая, что "жизнь трудна" и вот такие они "слабаки". Если это в какой-то мере относится к вам - знайте: вы можете значительно улучшить свое состояние или даже полностью изменить вашу жизнь, всего лишь пересмотрев пищевые привычки. Труди Скотт - клинический диетолог - подробно рассказывает, как еда влияет на наше самочувствие, эмоции и поведение. В каких случаях она является лекарством, а в каких - ядом.

DESPRE AUDIOBOOK. De ce calități ai nevoie ca să atingi succesul? Iată o întrebare frecventă, fără un răspuns definitiv. Pornind de la cel mai cunoscut mit al transformării de sine, cel al păsării Phoenix, Brian Tracy le oferă tuturor celor preocupați de dezvoltarea personală o perspectivă practică și încurajatoare. Adoptă obiceiuri noi și schimbă-ți modul de a gândi, începând prin a-ți organiza timpul mai eficient. Nu știi cum să-ți stabilești obiective? Vrei să-ți dezvolți autodisciplina, principala calitate a oamenilor de succes?

Wenn du tief in dein Herz Einen Licht-Gedanken gießt Dann befreist du deine Seele Dann entdeckst du das Paradies Internationale Kongresse, weltbekannte Städte: Der energetische Heiler Alex betreibt meditative Massage, in der Gruppe und auf Distanz. Seine große Idee: ganz New York zu massieren, die Stadt im Geheimen mit seiner Energie zu umarmen.

Scriitoarea a avut o fiică, pe nume Paula, care a murit în 1992 de porfirie, după un an petrecut în comă pe patul de spital. Veghindu-şi fiica, Allende a pus pe hârtie tot ceea ce ar fi vrut să-i spuna Paulei când aceasta nu o mai putea asculta. Aceasta este povestea romanului cutremurător scris de Allende-mama la căpătâiul fiicei sale. Cartea devine astfel portretul emoţionant al unei femei sensibile şi puternice, care îşi sublimează suferinţa şi iubirea prin forţa magică a ficţiunii.

As a six-figure business owner who's tasted success, I've also navigated through tumultuous times, facing the shadows of my past trauma and mistakes head-on, all while searching for a sense of forgiveness and peace. This is the story of my transformative journey, where the allure of success once trapped me in its addictive clutches. It's about how I broke free from this obsession and found a deeper, more enduring fulfillment by embracing my passion as a certified Neuro-Linguistic Programming (NLP) practitioner.

In a world where dreams seem unattainable, Esther Wafula's extraordinary memoir, "Unbroken: A Life's Journey Through Love and Loss," defies the limits of possibility. From the depths of rural Africa to the pulsating energy of America, Esther's courageous path weaves through cultural divides, a tumultuous marriage, and an ambitious career, all while chasing the elusive American Dream. "Unbroken" immerses you in Esther's world, where courage, resilience, and hope shine through even the darkest moments.

In a world teeming with talent and competition, what sets you apart? "Uncover Your Edge: Discovering Your Unique Strengths and Harnessing Them for Lasting Success" is your passport to discovering and utilizing your distinctive qualities to carve a path towards enduring achievement.

We are complicit magicians without even realising it, here to play with the resonance of reality. Our bodies: the ultimate embodiment of a magical wand. Shared as an intimate memoir, Magic Source Codes is a compelling exploration into the creative capacities of the human mind and a practical guide to the magical methods used to fall into a deeply safe, trusting, and loving relationship with yourself.

This 2-in-1 audiobook bundle is your ultimate guide to mastering the art of learning and academic success. Whether you're a student aiming for top grades, a professional striving to enhance your skills, or a lifelong learner eager to absorb knowledge more effectively, this bundle has you covered.

Within every one of us lies an incredible wellspring of potential, waiting to be tapped. "Discovering Your Strength: A Guide to Unlocking Your Hidden Talents and Abilities" is your compass on the journey of self-discovery and empowerment.

In the hustle and bustle of our modern, digitally-driven world, maintaining unwavering focus can feel like an elusive goal. 'Staying Focused in a Noisy World: Mastering Concentration in the Digital Age' is your definitive roadmap to mastering the art of concentration, even amidst the constant noise and distractions of our fast-paced lives.

If you’re a Teenager or Young Adult with ADHD, you’re about to discover your superpowers. This book is your no-BS guide to unlocking your full potential and getting things DONE—without changing who you are!

The Strengths Unleashed Bundle: 2-in-1 Audiobook Collection is your roadmap to discovering and leveraging your unique talents to unlock your full potential. Whether you're seeking personal growth, professional success, or a deeper understanding of yourself, this bundle offers valuable insights and practical strategies to help you thrive.

أنت قوة مذهلة - كتاب المساعدة الذاتية من أجل من لديهم رغبة عارمة في تحسين حياتهم لكنهم لا يريدون أن "يقبض أحد عليهم متلبسين " وهم يفعلون ذلك.

Ankur Warikoo is an entrepreneur and content creator whose deep, witty, and brutally honest thoughts on success and failure, money and investing, self-awareness and personal relationships have made him one of India’s top personal brands. In his first book, Ankur puts together the key ideas that have fuelled his journey—one that began with him wanting to be a space engineer and ended with him creating content that has been seen and read and heard by millions. His thoughts range from the importance of creating habits for long-term success to the foundations of money management.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

लोगों को 'न कहना एक ऐसी महत्त्वपूर्ण कला है, जो आप अपने आप विकसित कर सकते हैं। यह आपको व्यक्तिगत एवं पेशेवर जीवन में अपने हितों को आगे बढ़ाने के लिए सामर्थ्य देती है। एक हद तक यह आपकी उत्पादकता एवं आपके रिश्तों को भी सुधारती है। इसके साथ ही यह आप को आत्मविश्वास तथा आत्मिक शांति देती है, जिससे आप उद्वेलित नहीं हो पाते।

किसी भी अवसर पर सफलतापूर्वक संवाद करने के बारे में यह एक मार्गदर्शक किताब है।

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

Think and Grow Rich is the number-one inspirational and motivational classic for individuals who are interested in furthering their lives and reaching their goals by learning from important figures in history. The text read in this audiobook is the original 1937 edition written by Napoleon Hill and inspired by Andrew Carnegie - and while it has often been reproduced, no updated version has ever been able to compete with the original.

In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. Brian Tracy knows this firsthand. He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. But through the power of self-discipline, he changed his life.

Through this series of 10 lectures, you’ll learn how to effectively set goals and define your priorities; efficiently use technology to control your life instead of letting technology control you; make small and simple changes to your routine, which help increase your energy and your ability to get more accomplished; and avoid common pitfalls such as procrastination, distractions, and interruptions. Ms. Conlon will introduce you to dozens of little changes that can help you to feel more in control not only of your task list, but also of your life, overall.