Bella DePaulo sees herself as "single at heart" and loves that she can do whatever she wants, including spending a week alone.
Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.
Alaias Bertrand says fad diets made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
A new study suggests that being active in the morning and evening could lower the risk of colorectal cancer by 11%.
'Dawson's Creek' actor James Van Der Beek revealed he has been diagnosed with bowel cancer, a condition on the rise in younger people.
Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is now thrilled to get 500 likes on a food-science graphic.
More younger people are being diagnosed with cancer. Ceinwen Giles was told she had blood cancer at 34, and it upended her life plan.
Alaias Bertrand tried to lose weight with restrictive diets, but sustainable weight loss came when she started prioritizing her health over her appearance.
Sophie Daquis believed that being productive was like a badge of honor. She soon realized the 9-to-5 would never fulfill her.
How long you can balance on one leg could reflect your health, according to a new study.
Dietary supplements aren't FDA-approved like drugs. A supplement expert shares advice, including buying products that are verified by a third party.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it off.
Two-time Academy Award-winner Hilary Swank balances her career and being a mom to two babies with self-care, movement, and a nourishing diet.
'Medical wellness' is the big new trend in luxury hospitality. Now, wealthy hotels guests expect more than just a decent massage and a gym.
Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and promoting health, Stefan Pasiakos said.
Dr. Edith Eger's life has been punctuated both by unimaginable horror and heady success. She shared with Business Insider the key principles that have guided her.
The rise in younger women developing breast cancer is complex. An American Cancer Society expert explained how breastfeeding and fertility could each play a small role.
Despite trying therapy and other treatments, Peggy Van de Plassche was depressed for years. She said that changed when she started microdosing psilocybin, the active ingredient in magic mushrooms.
Hilary Swank gave birth to twins at 48. In a recent interview, she said she's glad she's an older mom.