I've been with my partner for 6 years and we don't live together yet. We're not in a rush.
Joanna Dahlseid has been with her partner for 6 years. As a single mom, living apart together has provided the best dynamic for her and her children.
Health
I couldn't afford to move out when my boyfriend and I broke up. We're still roommates a year later because it makes works for us.
The cost of living is too high, so when my boyfriend and I broke up, I couldn't move out. We split the bills, share meals, and have separate bedrooms.
I dated a man 15 years older, and everyone criticized me. Some said I was a gold digger and had daddy issues, but I loved him.
My friends criticized me for being in an age-gap relationship. They asked if I was in it for the money and if I wanted to care for an elderly person.
I was diagnosed with an aggressive cancer at 36. Ten years later, I'm still learning to be confident in my body.
Melissa Eppard was diagnosed with an aggressive breast cancer when she was 36. She removed her implants and got tattoos over her scars.
Insider Today: Rethinking supplements
In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controversial vacation-homes tax.
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things changed when she focused on her health over her appearance.
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.
Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the better.
Drew Brees says he's a 'very common-sense dieter.' Here are 5 simple wellness rules he lives by.
NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.
Advertisement
Advertisement
Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements
Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, and when to hold back.
I started microdosing after a panic attack at my tech job. It's made me a better employee, but I've taken it too far before.
A tech worker from Atlanta started microdosing to help with her complex PTSD diagnosis and it improved her focus and memory at work.
My autism makes networking extra challenging. Here's what I wish people knew.
After being diagnosed with autism I finally understood why networking left me so exhausted. I take things literally and can't read social cues.
The 5 best thermometers of 2024 for adults and kids
A reliable thermometer can accurately tell if someone is running a fever. Our top picks include ear, oral, and no-touch forehead models.
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life and cooks from scratch.
Whoopi Goldberg says she thinks Sardinia is a 'Blue Zone' because people don't have 'a lot of BS' to deal with
In Sardinia, "there's not a lot of stinky stuff in the air, and there's not a lot of crap in the food," Goldberg, a host of "The View" said.
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure and reduce the risk of heart disease.
How data-driven solutions are helping employers combat the rising costs of diabetes
Diabetes costs US employers over $106B in lost productivity. Learn how data-driven support can improve employee health and cut expenses.
A feminist movement that advocates abstaining from sex with men is trending in the US after Trump's win
The 4B movement started in South Korea as a response to sexism, violence, and a debate over birth rates. It's trending on US social media.
More young people are getting colorectal cancer. Being active at these times of day could lower the risk.
A new study suggests that being active in the morning and evening could lower the risk of colorectal cancer by 11%.
Feeling sad? 'Dopamine dressing' could help you feel happier
Dopamine dressing is a hack some fashion fans use to feel better via clothes. One woman shared her tips for building a wardrobe that makes you happy.
I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
Betsy Smith lost half her body weight through a combination of diet, exercise, and medication. She still struggles with loose skin.
Eating alone can cause you to overeat. Here's how to combat solo dining in a healthy way.
With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating. Here's what to do.
Advertisement
Advertisement
My husband and I have been married for 60 years and eat different dinners most nights. Compromise has helped our marriage last.
Annie Korzen, 85, says eating the same dinner as her husband, Benni, feels like a "sacrifice."
Conan O'Brien says he got burned out while working at SNL: 'I regret being so intense about that job'
"I was way too intense, and I think I robbed myself of some fun that I could have had," said O'Brien, who worked as a writer on SNL for three years.
I tried working out like Rachael Ray and Martha Stewart, and preferred the 83-year-old's routine
I tried the fitness routines from celebrity chefs Martha Stewart and Rachael Ray for a week each to see which had the better exercise plan.
I ran my first marathon. Here are 6 things I did that set me up for success, and 1 that nearly sabotaged me.
I ran the 2024 NYC Marathon as my first marathon ever. Strength training helped but caffeine proved to be a problem.
I live in a 450-square-foot apartment and couldn't keep my antique dealer grandma's stuff, so I had to give away valuable items.
Eliza Evans couldn't cope with the sheer amount of stuff she'd inherited from her grandma. She overcame guilt to sell or gift the antiques to others.
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
I want to lose weight but maintain muscle. A dietitian said to eat more carbs and prioritize whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead believes that religion and working hard are among the factors that have contributed to her longevity.
An Oregon airport is trying to alleviate travel anxiety with llama therapy
Oregon's Portland International Airport has introduced stress-relieving llama therapy as one of its initiatives to address possible travel anxieties.
My husband is 11 years younger than me. When we met, I thought he wanted me to be his mentor.
Melanie Spring met her husband, Dan Russell, when she was 37 and he was 26. Their mutual personal growth has led to their successful relationship.
Advertisement
Advertisement
What you need to know about colon-cancer symptoms, diagnosis, and treatment
'Dawson's Creek' actor James Van Der Beek revealed he has been diagnosed with bowel cancer, a condition on the rise in younger people.
A 45-year-old personal trainer to celebrities including Naomi Campbell shared how he eats and trains to boost his longevity and stay fit
Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health and his clients' health.
I almost died during childbirth due to an allergic reaction. I don't remember my son being born.
Kayleigh Summers had an amniotic fluid embolism that caused heart and lung failure. She doesn't remember giving birth to her son.
James Van Der Beek says there's 'no playbook' on how to share news about colorectal cancer diagnosis
"I'm in a good place and feeling strong," the "Dawson's Creek" actor wrote on Instagram. "It's been quite the initiation, and I'll tell you more when I'm ready."
My son's ADHD and autism diagnosis led to mine. At 37, I struggled to accept it at first.
I took my son to a psychiatrist to work on some issues. I was evaluated and found out I'm neurodivergent. I struggled to accept the diagnosis at first.
I tried dating a sugar daddy even though I didn't need the money. It helped me feel sexy and powerful.
I was tired of dating immature men, so I dated a sugar daddy. He took me to a Michelin-star restaurant and paid me $250. I never felt sexier.
We asked 7 married men when they knew their spouse was The One. Some were all in before the first date.
Some men said they knew their spouse was The One as soon as they met them, while others dated their partners for years before figuring it out.
I felt judged for getting divorced at 26. The process taught me what I wanted from my second marriage.
Monica Millington, 34, got married when she was 23 and divorced at 26. Later she married her childhood crush and now she feels happier than ever.
A 72-year-old VC who started running at 54 does 4 marathons a year. Here's how he fits running into his busy workday.
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy schedule.
An ayahuasca retreat helped me become a better businesswoman and mom. I no longer believe motherhood equals suffering.
Lindsay Roselle is a breadwinning mom who says her three-day ayahuasca retreat made her a better mother and businesswoman.
I didn't expect to become a 'trad wife,' but taking care of my husband eases my anxiety. I couldn't be happier in my marriage.
When I moved to Eastern Europe with my husband, I became a "trad wife." I don't have a steady job and only want the best for my husband.
A 102-year-old shares her simple, science-backed skincare secrets — and they don't include antiaging creams
At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less fiber, and avoid salads.
I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.
The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.
I was a fitness influencer with 1 million Instagram followers. I made a career U-turn after I realized my content was damaging myself and others.
Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is now thrilled to get 500 likes on a food-science graphic.
Walking pneumonia is spreading. Doctors share the tell-tale symptoms to look for, and varied ways to treat it.
Walking pneumonia has been on the rise nationwide, mainly among kids. The bacteria can linger for weeks, but is treatable with the right antibiotics.
What daylight-saving time does to your body and brain
Daylight-saving time may seem like a harmless shift. But doctors say it has deadly consequences, increasing risks of heart attacks, and car accidents.
I went back to work as a personal trainer 5 weeks after giving birth. We needed the money, and I pushed past my pain.
I was 24 when I had my first child and no one talked to me about taking care of myself postpartum. I felt like I couldn't handle it all.
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. That includes resistance training regularly.