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  • More from LOSE IT The Low Carb & Paleo Way

    LOSE IT The Low Carb & Paleo Way3 min readDiet & Nutrition
    Can-do Situation
    When it comes to maintaining a healthy diet, seafood ranks high on the list of recommended foods because of its nutritional value. But times are tough, and enjoying fresh seafood every day – or even just once a week – can be hard on your wallet. Tinn
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    MENOPAUSE & MIDLIFE…
    Join FAIRLADY editor-in-chief Suzy Brokensha and a panel of highly regarded experts for an intimate, funny, fierce, no-holds-barred conversation about everything from sex and hormone therapy (or going through menopause commando) to rage, frustration,
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    BRAAI… On The Lighter Side
    SERVES 4 BASTING SAUCE • 30 ml (2 tbsp) smoked paprika• 10 ml (2 tsp) ground cumin• 2.5 ml (½ tsp) ground cinnamon• 1 garlic clove, chopped finely• 45 ml (3 tbsp) olive oil• a pinch of salt SALAD • 500 g braaied chicken or leftover rotisserie chicken

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