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    Losing Weight: Self Talk Secrets Revealed!
    Losing Weight: Self Talk Secrets Revealed!
    Losing Weight: Self Talk Secrets Revealed!
    Ebook26 pages16 minutes

    Losing Weight: Self Talk Secrets Revealed!

    By Annalie Coetzer

    ()

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    About this ebook

    Are you wrestling with your weight? Struggling to lose weight permanently - and you just can’t figure out why?

    This life-transforming weight loss motivation book will change your viewpoint on weight loss, and life, for good.

    Get a hold on your self-talk, It could be just the thing you need. Mindfulness and positive self-talk give wonderful results, if used adequately, and consistently. (If you follow the methods discussed, you should receive life long weight reduction without any diets, pills and strenuous exercise.)

    WHY WAIT? DOWNLOAD YOUR COPY NOW!
    Weight loss motivation - how to loose weight - weight loss books

    LanguageEnglish
    PublisherAnnalie Coetzer
    Release dateOct 5, 2016
    ISBN9781370409983
    Losing Weight: Self Talk Secrets Revealed!
    Author

    Annalie Coetzer

    Successful entrepreneur who writes about personal growth, inspiration and healthy living matters. "I believe in integrity and self-value, and is committed to continuous research on my topics of interest." "To change your life, you have to change your thoughts" Many people spend all their days waiting on happiness and success. They hold on to ideas that as soon as something specific happens in their lives, happiness will come to them. This can never be true as happiness and success aren’t something that just happens, it’s something you need to actively pursue. True happiness and success will never come from money, status, or a beautiful body - or anything external, as it comes from within first. You will need to work on yourself, making some adjustments achieving a success attitude, towards true happiness and real success. You will have to take action on a daily basis, working towards the achievement of your goals, to be able to live the life you've always wanted. As improving your life requires much more than inspirational words and motivational ideas, the content in her books focuses on how to take immediate action dealing with a wide variety of principles, all leading to the achievement of true happiness and success. Weight loss, health, the Overcoming of fear, Dream killers, and personal growth are all covered in her easy to read Ebooks and paperbacks. Want to know more? Scroll down to check out the different eBooks Annalie has published . . .

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      Book preview

      Losing Weight - Annalie Coetzer

      Prologue

      Are you wrestling with your weight?

      Struggling to lose weight permanently and you just can’t figure out why?  This life-transforming book will change your viewpoint on weight loss, and life, in general for good. This is about the secret; you didn’t know you’ve had! Get a hold on your self-talk, for once and for all! This could be the thing you need. Mindfulness and positive self-talk give wonderful results if used adequately, and consistently. (If you follow the methods discussed, you should receive lifelong transforming weight loss results without any diets, pills and strenuous exercise.)

      First of all, remember losing weight and keeping it down is a lifestyle. We all know that the media is creating a false belief that people are supposed to look perfect all the time. Every year, dieters are bombarded with diets that promise them quick and easy weight loss. If we believe those lies, we become very critical of ourselves. We should remember, dieting trends are temporary fixes to your desired body image goal. Rather than chasing these false goals, you can still lose weight fast and safely, without a negative impact on your health.

      We look at ourselves in the mirror and see many ways in

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