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Part 2: Stop Blaming Yourself with Tamara Cooper

Part 2: Stop Blaming Yourself with Tamara Cooper

FromSex, Love, and Addiction


Part 2: Stop Blaming Yourself with Tamara Cooper

FromSex, Love, and Addiction

ratings:
Length:
34 minutes
Released:
Nov 27, 2024
Format:
Podcast episode

Description

Dr. Rob and Tamara Cooper continue their discussion about codependency, boundaries, and the communal value of sharing your experience with others who have found themselves in similar situations. Tamara highlights the Empowered Women Retreat, a place for betrayed partners to heal in a safe and supportive space, as well as affordable options for healing for those who don’t have the resources for therapy.
 
TAKEAWAYS:
[1:13] How does codependency fit into addiction and trauma betrayal? 
[4:15] Addiction is a disease that affects the whole family. 
[7:01] The model at Seeking Integrity is entirely supportive and judgement free. 
[9:37] Setting boundaries is an essential step toward help and healing. 
[11:48] Details about the Empowered Women Retreat. 
[15:15] The communal power of sharing your experience with others. 
[21:17] Where to turn when your spouse can’t be your go-to person anymore. 
[27:25] Offering love to your addict can give them hope in themselves. 
[29:05] Options for healing when you don’t have the resources for therapy.
 
RESOURCES:
Sex and Relationship Healing
@RobWeissMSW
Sex Addiction 101 
Seeking Integrity
Dr. Geoff Goodman
Free Sexual Addiction Screening Assessment
Partner Sexuality Survey
Tamara Cooper
 
QUOTES:

“Addiction is a team sport. You don’t just run the race, you drag the whole bench out with you.” 
“If you haven’t walked a mile in the addiction shoe, I wouldn’t suggest you don’t talk about how the shoe fits.” 
“When we set boundaries, that is the ask for help.” 
“As addicts, they don’t feel worthy of love, and they can’t understand why anyone, especially the person they hurt so much, would still have love for them.  And that gives them hope for themselves.”
Released:
Nov 27, 2024
Format:
Podcast episode

Titles in the series (100)

Welcome to Sex, Love, and Addiction. This podcast is a forum where you can learn about sex, love, and relationship addictions in frank, informative, recovery-focused ways. Our primary goal is to bring you advice, opinions, and feedback from experts around the world on sexual addiction, sexual trauma, relationship infidelity, and love addiction. Your host, Robert Weiss, PhD, MSW, is a licensed therapist and sexologist, and the author of numerous books, including Sex Addiction 101, Out of the Doghouse, Cruise Control, and Always Turned On. He has spent more than 25 years treating, educating, and writing about intimacy and sexual disorders.