67 min listen
Reflecting on 2024: A Ritual to Feel, Heal, and Move Forward
Reflecting on 2024: A Ritual to Feel, Heal, and Move Forward
ratings:
Length:
38 minutes
Released:
Dec 20, 2024
Format:
Podcast episode
Description
Welcome to our end of year reflection that will help you close the chapter of what was 2024 and move on to something new. In this episode, Rachel will guide you through a full practice, working your way through everything the year brought your way.
What was magical in 2024? What was really hard? What were the big epiphanies you discovered? What are you most grateful for? And what are you leaving behind? This is one of our favorite and most popular practices that we do every single year on the show, so grab some tea, your journal and a pen, and let’s dive in. (And don’t forget, next week on the show we will sit down for our big intention setting ceremony for 2025!).
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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What was magical in 2024? What was really hard? What were the big epiphanies you discovered? What are you most grateful for? And what are you leaving behind? This is one of our favorite and most popular practices that we do every single year on the show, so grab some tea, your journal and a pen, and let’s dive in. (And don’t forget, next week on the show we will sit down for our big intention setting ceremony for 2025!).
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Dec 20, 2024
Format:
Podcast episode
Titles in the series (100)
Learning From Pain, Working Through Baggage and Learning The Art of Letting Go by From the Heart with Rachel Brathen