Holistic Health Quotes

“There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free!”
― Dan Millman, Way of the Peaceful Warrior: A Book That Changes Lives

“Health is more than the absence of disease. Health is about jobs and employment, education, the environment, and all of those things that go into making us healthy.”
― Joycelyn Elders

“Want to know one of the most rewarding and holistic ways to heal & make significant life choices that will fully align? Learning to slow down, breath, think, journal, talk, and process before reacting. Knowing you have worked through the issue, be it mentally, emotionally or spiritually, before taking action lets you write the script of your life how you want. Which in turn gives you the best chance of achieving your dreams”
― Natasha Potter

“Remember that work and life coexist. Wellness at work follows you home and vice-versa. The same goes for when you’re not well, fuelled, or fulfilled. Work and life aren’t opposing forces to balance; they go hand-in-hand and are intertwined as different elements of the same person: you.”
― Melissa Steginus, Self Care at Work: How to Reduce Stress, Boost Productivity, and Do More of What Matters

“Ayurveda is not just a few medicines or a few scriptures, but a holistic total lifestyle deeply involved with yoga, meditation, food habits and epigenetic social cultures.”
― Amit Ray, Yoga The Science of Well-Being

“Building wealth in all aspects of our lives—including mental, physical, emotional, and spiritual—is paramount. That's what holistic growth is".”
― Keisha Blair

“Health is the new wealth!”
― Kierra C.T. Banks

“Medicine has until recently gone on the supposition that illness should be treated and cured by itself; yet voices are now heard which declare this view to be wrong, and demand the treatment of the sick person and not of the sickness. The same demand is forced upon us in the treatment of psychic suffering.”
― C.G. Jung

“Be good to your body, and your body will be good to you.”
― JC Paulino, Efenians The Book of Life: The Seven Noble Truths

“Reading feeds the spirit.”
― Ruth Thompson, A Heart for Healing

“The more fluent you are in the language of your body, the more easily you will hear its whispers before they turn to shouts.”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“Your body is designed to self-heal, and your job is to support that process.”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“Your body is trying to communicate and it’s up to you to decode the message and come up with a plan to get you feeling your best.”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“Have you ever stopped and wondered, Who would I be if I weren't anxious? Sometimes fear of the unknown is more terrifying than our current reality, even if our reality is fraught with panic and anxiety. How do you respond to change? Do you embrace it wholeheartedly, or are you resistant? Overcoming anxiety often requires stepping out of one’s comfort zone, which can be difficult and scary. However, doing it can be incredibly powerful.”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“Our environment is like the foundation of our house. A solid foundation provides stability and support, while a shaky foundation can make us feel insecure and unsteady.”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“Our bodies, in their infinite wisdom and love, are inherently designed to heal. If you cut your finger, your body will jump into action, and before you know it, that cut will be healed. Why wouldn’t it be the same with other parts of our bodies and minds?”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“When you take care of yourself, you’re better able to take care of others.”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“For the first time in my life, I’ve started asking questions like… who was I before the world told me who I was? Who do I want to be? What types of relationships help me see who I truly am and nourish my soul?”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“When you learn how to repattern your body, you can start to experience the benefits of living in a body that feels fundamentally safe and in the present moment. No more panic out of the blue, no more fear of the fear, and no more attacks of anxiety that control your life.”
― Dr. Nicole Cain, Panic Proof: The New Holistic Solution to End Your Anxiety Forever

“Connecting people with people, people with nature, and people with the earth.”
― Mommy Moo Moo

“If we can see the scientific viewpoint as one way of perceiving rather than as offering the only or superior truth, then we can learn from these discoveries without shifting into a more mechanical viewpoint ourselves.”
― Bonnie Badenoch, The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships

“We live in what we perceive to be a broken land—fires ravage our western boundaries, acid rains water our failing crops, and our climate is trying to kick us out—but it is our relationship that is broken and relationships are easy to fix. They require humility, acknowledgement, openness, and shared language. Really, if they require anything of us at all, they require us to stop talking and to start listening—listening for the hope that they have stored deep within their ageless marrow, deep below the punishing reach of the plow and the spade, deep below the place where technology’s roots can reach, but shallow enough for photosynthetic processes to penetrate. Yes, grass can do that.”
― Daniel Firth Griffith, Wild Like Flowers

“Once you learn to read minds you lose interest in reading books”
― Sheetal Vijay

“It is time for all of humanity to look deep within the soul, to pave a new path that resonates in alignment with values coherent with the highest level of truth! I challenge each and every person to take a stand on principles that support the betterment of life in these uncertain times, and to have the courage to take responsible right action toward creating a new paradigm of conscious change.”
― Lily Rose, The Spiritual Path: How to Create Heaven on Earth

“Something is terribly wrong when natural and holistic measures to relieve emotional struggles are left untouched in favor of lifelong, irreversible medical interventions that are experimental, expensive, and come with a host of additional adverse effects.”
― Lisa Shultz, The Trans Train: A Parent's Perspective on Transgender Medicalization and Ideology

“In the future, our wisdom and maturity will be measured not just from the standpoint of our social and financial status, but also based on our Total Health Quotient, incorporating the 5 different levels of Health - Physical, Energetic, Emotional, Mental, and Spiritual Health.”
― Master Del Pe, Higher Science of Longevity

“Bring Heaven on Earth daily.”
― Master Del Pe, MDP Ashram: Bringer of ARSE

“Invest not only in your financial life, but also in your total well-being.”
― Master Del Pe, Hidden Dangers of Meditation and Yoga: How to Play with Your Sacred Fires Safely

“Untangling the impacts of autoimmune disease was just the beginning for me,” Gaylord writes. “It demanded an evolution of my mind, heart, soul, and body. My reawakening took over a decade. Yours will not.”
― Valentina Gaylord

“Just as healthy soil is essential for a beautiful fruit and vegetable garden, healthy habits are the foundation of healing your mind, body, and spirit.”
― Dr. Nicole Cain