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“But for most of the leading causes of death, the science shows that our genes often account for only 10–20 percent of risk at most.15 For instance, as you’ll see in this book, the rates of killers like heart disease and major cancers differ up to a hundredfold among various populations around the globe. But when people move from low- to high-risk countries, their disease rates almost always change to those of the new environment.”
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
“The primary reason diseases tend to run in families may be that diets tend to run in families.”
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
― How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
“responsibility for our own. When you live by the memory of a single book, you are religious. When you live by the memory of several books, you are intellectual. When you live by the memory of several generations of people, you become a truly compassionate human being. But when you live beyond the memory of generations of people, you become a mystic.”
― Karma: A Yogi's Guide to Crafting Your Destiny
― Karma: A Yogi's Guide to Crafting Your Destiny
“You are more likely to find three TVs inside a randomly selected house than you are to find a single book that is or was not read to pass an exam, to please God, or to be a better cook.”
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Oprah's Book Club (Official)
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Welcome to the official Oprah's Book Club group. OBC is the interactive, multi-platform reading club bringing passionate readers together to discuss i ...more
Reese's Book Club x Hello Sunshine
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Hey Y’all, We’ve been reading together for awhile and we don’t know about you, but we’re ready to hear your thoughts and opinions. This group is a pl ...more
IamJoneilS ’s 2024 Year in Books
Take a look at IamJoneilS ’s Year in Books, including some fun facts about their reading.
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78 books
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152 books
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33 books
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