Adults Tennis

If you want to work more closely on technique, footwork, consistency, doubles play and hitting a lot of balls, these are the clinics for you. You can chose from drop-in or a discounted monthly sign-up.

Sign up form available at the Sports Desk or contact Jason Lijewski at jasonlijewski@hkcc.org.

Cardio “KEEP FIT” Tennis is a 60 minute clinic that will really get your body moving! It is meant to burn off the calories and use a lot of energy! You can join this class at any level, as the intention is that you are always moving and hitting. It is not a technique based class, but rather a cardiovascular workout with a lot of ball hitting. Cardio Tennis is a big sensation in the US, Australia & Europe, and we hope you will give it a try.

It’s a “drop in” session, which means you only commit to coming when you have time, so this gives you the flexibility to work around other things in the week. The sessions are run by Coach Jason, and have already gained a “cult” following. Try it out and see why!

Sign up form available at the Sports Desk or contact Jason at jasonlijewski@hkcc.org.