16 Best High-Protein Soup Recipes for Weight Loss
Soup is an easy and comforting way to get loads of essential nutrients in your meal, with ingredients like beans, grains, vegetables, and meats adding flavor and health benefits. And a bonus: soup isn't just tasty—it can also help you lose weight! Studies show that enjoying a bowl of soup is associated with lower body weight and prolonged feelings of fullness.
Thai Chicken Butternut Squash Soup
Delicious Thai Chicken Butternut Squash Soup is loaded with tender chicken and Thai flavors of coconut milk, peanuts, lime and cilantro. It’s creamy and velvety yet dairy free!

iFoodReal
The Best Throwback Soups from the 1950s

Taste of Home
This fantastic, light Benihana Onion Soup is a fan-favorite at the popular Japanese Steakhouse and it's surprisingly easy to make! The soup goes by many names (including Japanese clear onion soup, Hibachi Soup, or Miyabi Soup), but is always loaded with onion flavor then topped with mushrooms, scallions, and fried onions! bakeitwithlove.com | #bakeitwithlove #benihanaonionsoup #easy #best #recipe #copycat #Japanese #hibachi #Miyabi #Kobe #Shogun #steakhouse #restaurant #friedonions
We think you’ll love these