Motivation

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How to walk through Emotions
How to Work Through Emotions….. Emotional regulation have been one of the most essential part of our day-to-day needs; where some of our emotions have been a bit troublesome to understand and express. The below steps should help to regulate and relax the Emotional Outreach: 1. Name the Emotion 2. Identify the Cause 3. Challenge the Emotion 4. Identify the Behaviour & Thoughts Know more with Psychologist Harsh Pandya on: https://mentoringminds4.wordpress.com
How to give constructive feedback to your team | Justin Wright posted on the topic | LinkedIn
How to give constructive feedback to your team | Justin Wright posted on the topic | LinkedIn
The nine-part model: A tool for sharing dyadic formulations
Figure 1: the nine-part model: A tool for sharing dyadic formulations (Grimmer, 2013) If you’re familiar with Padesky & Mooney’s (1990) generic model of CBT, commonly known as a five-part model or a Hot Cross Bun diagram, you will recognise the general format employed in the nine-part model (Figure 1). The generic model (Figure 2) […]
How to build habits for success: James Clear's Habit Loop | Marcus Frick posted on the topic | LinkedIn
Killer Tips: Develop Effective Habits
Attach the new habit to an existing one that is already well-established. This way, you build on an existing routine to develop new habits seamlessly.
11 Mistakes To Avoid During Your First 30 Days As A New Manager - TechTello
Our beliefs shape our experiences which in turn drive our actions in the workplace. These beliefs can cause 11 common mistakes as a new manager thereby preventing us from being effective in our work and grow in our role as a new manager #management #manager #personalgrowth #professionaldevelopment #personaldevelopment #selfimprovement #takeresponsibility #technology #womenintech #awareness #mistakes #learning #growth #success #people