Ancient nutrition

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“This post is sponsored by Dr. Axe but the content and opinions expressed here are my own.” Fall is upon us which makes me excited for a variety of reasons: cooler weather, cozy sweaters, and my favorite Pumpkin Pie Protein Balls! I came up with this recipe a few years ago when I wanted to indulge in my favorite seasonal pumpkin flavors, but in a more health-focused and filling way. These totally fit the bill and really do taste like a piece of pumpkin pie! The type of protein that you use…

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Probably the most nutritionally dense plant on the planet, Molokhia is the food of ancient Egyptian kings and Pharoahs. Otherwise known as the Jute plant, this leafy green is loaded with over 32 vitamins and minerals! Molokhia is a garlicky and lemony stew that makes beautiful use of this plant, with iconic status in the Arab world. Learn how easy it is to make with our family recipe! Molokhia Recipe Lebanese, Ancient Egyptian Recipes, Ancient Food Recipes, Egyptian Recipes Authentic, Ancient Egypt Food, Egyptian Meals, Egyptian Food Recipes, Molokhia Recipe, Ancient Egyptian Food

Probably the most nutritionally dense plant on the planet, Molokhia is the food of ancient Egyptian kings and Pharoahs. Otherwise known as the Jute plant, this leafy green is loaded with over 32 vitamins and minerals! Molokhia is a garlicky and lemony stew that makes beautiful use of this plant, with iconic status in the Arab world. Learn how easy it is to make with our family recipe!

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