Apple mint tea

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How to Make Fresh Mint Sun Tea (just water, fresh mint, & sunshine!) Mint Sun Tea, Freeze Cauliflower, Sun Tea Recipe, Mint Tea Recipe, Fresh Mint Tea, Dinner Recipes Healthy Family, Peppermint Plants, Juice Smoothies Recipes, Gallon Jars

How to make fresh mint sun tea? It's such an easy and magical process, combining fresh-cut peppermint (any variety is fine), clean water, and pure sunshine. For a keto/low-carb mint sun tea, sweeten with stevia; otherwise, you can use raw honey or drink it plain. It's amazingly refreshing!

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Amanda (Meixner) Rocchio on Instagram: "Debloat Peppermint Apple Gut Health Tea

This winter tea isn’t just warm and delicious, it also has ingredients that will benefit your gut health!

Peppermint has been shown to help improve symptoms of IBS and other digestive issues, while raw honey and apple act as a prebiotic which helps the good bacteria in the intestines facilitate healthy digestion so extra bonus if you eat some apple slices

What you need:
*makes 2 servings*
2 peppermint tea bags
2 small apples or 1 large
Fresh mint leaves
1 tbsp honey
3-4 cups water

*steep for at least 10 minutes*

#healthyeating #guthealth #healthyrecipes #healthyrecipe #tea #fitfood #mealprep #healthydrinks" Apple Mint Tea, Amanda Meixner, Scd Diet, Detox Waters, Inflammatory Recipes, Apple Mint, Apple Tea, Winter Tea, Health Tea

Amanda (Meixner) Rocchio on Instagram: "Debloat Peppermint Apple Gut Health Tea This winter tea isn’t just warm and delicious, it also has ingredients that will benefit your gut health! Peppermint has been shown to help improve symptoms of IBS and other digestive issues, while raw honey and apple act as a prebiotic which helps the good bacteria in the intestines facilitate healthy digestion so extra bonus if you eat some apple slices What you need: *makes 2 servings* 2 peppermint tea…

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Healthy & Organic on Instagram: "Apple Cinnamon Tea 🍏🍵✨

This cinnamon apple tea not only warms you up on cold nights but also helps regulate blood sugar and curb cravings naturally! 

Perfect for sipping after meals or whenever you need a little comfort. 🫶

Why It Works:

🍏 Apple:
Rich in fiber to slow sugar absorption and keep energy levels stable.

✨ Cinnamon:
Boosts insulin sensitivity and helps manage blood sugar spikes.

🍊 Orange & Mint:
Add a refreshing twist while supporting digestion.

How to Make It:

1️⃣ Chop 1 apple and 1/4 to 1/2 an orange. Add them to a teapot.

2️⃣ Add 3 cinnamon sticks (or 1 tsp cinnamon), a handful of fresh mint, and 2 tsp honey.

3️⃣ Include 2 teabags or 2 tbsp of your favorite loose tea.

4️⃣ Pour 1 liter of boiling water, cover, and let it steep fo Apple Cinnamon Tea, Curb Cravings, Insulin Sensitivity, Apple Tea, Cinnamon Tea, Cinnamon Apple, Peppermint Tea, Regulate Blood Sugar, Fiber Rich

Healthy & Organic on Instagram: "Apple Cinnamon Tea 🍏🍵✨ This cinnamon apple tea not only warms you up on cold nights but also helps regulate blood sugar and curb cravings naturally! Perfect for sipping after meals or whenever you need a little comfort. 🫶 Why It Works: 🍏 Apple:
Rich in fiber to slow sugar absorption and keep energy levels stable. ✨ Cinnamon:
Boosts insulin sensitivity and helps manage blood sugar spikes. 🍊 Orange & Mint:
Add a refreshing twist while supporting…

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