Ayurveda Life

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Living an Ayurvedic lifestyle is not complicated or hard… Especially when you know about these Ayurvedic health tips that will provide a structure and rhythm to your life. #ayurvedichealthtips #ayurveda #ayurvediclifestyle #ayurvedicmedicine #ayurvedic

What is 10 Minute Ayurvedic Medicine? This is a term I coined after leaning into Ayurveda but knowing most of my clients have minimal time. How can I get them to see maximum results in minimum time. That is where I created the idea of breaking up the Ayurvedic ideas into doshic needs based on time of day and energetic needs. What is the Ayurvedic Clock? In Ayurveda the doshas guide not only our mind/body type but a time of day, season and time of life. Let’s break down the times: 6-10am- ...

According to Ayurveda, establishing a healthy and consistent daily routine promotes optimal wellness, balance, happiness, and longevity.

Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…

So you've heard of Ayurveda but not sure what it is all about? Look no further! This post will explain everything you need to know!

April 23rd is observed as the World Book Day to encourage book reading, copyright, and publishing. This day also marks the contribution of authors who have spearheaded the social and cultural progress of humanity. Particularly in Ayurveda, authors have gone beyond ‘the three doshas’ or ‘kitchen recipes’ to explain how you can live in harmony with yourself and nature. It takes a lot of research and practical experience to simplify the vast, scientific, and ancient knowledge of Ayurveda and…

Ayurveda is a medical science focused on achieving mind body balance. Our bodies are our vessels + it's important to treat them with TLC. Here are some ways to incorporate Ayurveda. Repost by @anniethealchemist