Back trigger points

Needless to say, many things can cause low back pain including digestive issues, hormone imbalance, a herniated disc… But here I will discuss the most common cause- trigger points (TrPs) in surrounding muscle tissue. Yes, fascia definitely plays a part, but for simplicity’s sake, we’ll be focusing on the common TrPs that cause those aches […]

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Trigger Points – Vague pain in the back of the shoulder and arm | | Integrative Works

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Examples of trigger points and referred pain in the reference sites (pain reference pattern; after Travell and Simons, 1983a). Myofascial Trigger Points and Pain Referral Patterns Referred pain, in the presence of either an active or a latent MTrP, is usually very well-localized. MTrP in the sternal region of the sternocleidomastoid muscle can cause satellite MTrPs in the sternalis muscle, pectoralis muscle, and the serratus anterior major muscle. MTrPs can be found in any skeletal muscle

Trigger Points II, yep we like trigger points so well at F.I.R.S.T. we have both posters to help educate our clients!

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This image is from the LWW Trigger Points Flip Chart