Beginner plank challenge

I started this challenge on May 2020 and I completed it! I didnt stop the 2 minutes plank since then🤸‍♂️

Planktober | A 30-Day Plank Challenge for Beginners

Plank challenges are such a great way to increase the amount of time you can hold a plank, but most of the plank challenges I have seen are all getting you to

Planking is one of the best exercises for your core, take on our a 30 day plank challenge for beginners to get you started.

Planks aren't just to tone your abs anymore. They target and sculpt your entire body! Join the 30 Day Summer Plank Challenge today!

🔥 Take the 30 Day Plank Challenge and transform your core in just a month! 💪 Perfect for beginners, this simple workout builds strength, tones abs, and improves posture. Try variations like side planks for extra fun! 🕒 Start today and feel stronger every day! 🌟 #DailyAbWorkout #PlankExercise

If you want to try planking to lose weight, this 30-day plank challenge for beginners will help you become stronger and rev up your metabolism!

This 30 day plank fat burning challenge added easily to your day will increase your metabolism, muscle tone to maximize your fat burn. Give it a try for...

2 week plank challenge for beginners

Having the correct form when you plank will change how much you get out of this exercise. Strengthen your core and body with these strength plank tips.