Breaking perfectionism

What is life like once you let go of your perfectionism? What do you do to recover from Perfectionism? How do you repair your relationship with yourself and others? Take your time figuring out how to re-create an authentic life, and as you find your new path, consider some of these tools. ⁠ If you struggle with overcoming perfectionism, comment below "Iam ready," and I’ll send you the link to my free email course on 6-steps to Overcoming Perfectionism.

2,577 Likes, 43 Comments - Arianna Huffington (@ariannahuff) on Instagram: “💜 #Repost @thrive: Progress over perfection! If the idea of completing a task imperfectly makes you…”

Overthinking often stems from fear, perfectionism, or past experiences of failure or criticism. It’s fueled by a need for control and a tendency to ruminate on negative thoughts, leading to stress, indecision, and difficulty in enjoying the present moment. #overthinking #fearofjudgement #perfectionism #fearoffailure #criticism #needofcontrol #stress #indecision #overwhelmed #selfdoubt #mentalhealthmatters

Perfectionism is toxic--it's an obstacle to your growth that also erodes your self esteem. Here's how to deal with it, let it go, & beat it.

Perfectionism is about high expectations of yourself with little room for grace, compassion, or flexibility. As you work on breaking the vicious cycle of Perfectionism, consider giving yourself permission for things that feed into it. Remember not only these are ways to break from perfectionism, but they are also necessary steps for self-love, compassion, and inner peace.

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