Buddha quotes on anger

A saint was asked - "What is anger?" He gave a beautiful answer - "It is a punishment we give to our-self, for somebody else's mistake!"

Letting go of anger brings peace. 🔥 Holding anger is like grasping a hot coal; release it for peace. 🌿 #mentalhealth #mindset #innerwork #spiritual #higherself #innerpeace #wellness #motivation #calm

"Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit."

A chronic illness is a health condition or disease that is persistent in its effects or a disease that comes with time. The term chronic is often used