Calming tea blend

How to destress and get your best sleep ever with calming tea - The Herbal Spoon

Simple lifestyle practices to go-to formulas, like our Calming Tea Recipe, can help us better manage and cope with stress naturally.

There are many ways to cope with stress, and one of them can be with herbs to help support the body and calm the nerves down. So if you’re going through a stressful time, say a pandemic, this may be the tea for you!

This Full Moon Tea recipe is the perfect blend of herbs and flowers designed to help you tap into the spiritual and energetic properties of the moon. Learn how to brew the perfect cup and unlock the potential of Full Moon Tea for health benefits and spell work.

Try these 4 winter herbal tea recipes to warm and nourish your body during the colder months! They are delicious and comforting.

Make your own herbal tea recipe for stress relief and relaxation! This DIY blend with chamomile and lavender is great for unwinding or gifting. A perfect addition to your wellness routine. 🌸🌙 #TeaBlendRecipe #DIYHerbalTea #CalmAndRelax #NaturalLiving

These herbal tea blends contain incredibly nourishing and calming plant medicines. They make sweet lil' sippers for those times you need to chill out. Start by making smaller batches to make sure you like the tea before making large batches to have on hand. These recipes make about 6 1-cup servings each (~6 tablespoons of dried tea blend). If you love the tea, multiply the recipe to save yourself some time in the future.<br><br>Enjoy your tea hot or chilled and sweeten with honey or your…

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Is stress taking over your life? This DIY Stress Relief Tea can work in conjunction with lifestyle factors to help reduce and balance your nervous system.