Daily eating schedule

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I strongly recommend that parents provide a meal schedule or routine and decide when their kids will eat. ⁠⠀ ⁠⠀ When kids eat a lot of times throughout the day, it increases their risk of cavities and can lead to them either eating too much or not enough for their body. It makes it harder for them to listen to when they are hungry and full. Eating on a schedule though, leads to better eating and less picky eating!  ⁠⠀ Want more deets about eating schedules? I wrote all about it on my blog. Healthy Daily Meals, Meal Schedule, Diet Schedule, Motivasi Diet, Eating Schedule, Picky Eating, Kids Meal Plan, Makanan Diet, How To Eat Better

I strongly recommend that parents provide a meal schedule or routine and decide when their kids will eat. ⁠⠀ ⁠⠀ When kids eat a lot of times throughout the day, it increases their risk of cavities and can lead to them either eating too much or not enough for their body. It makes it harder for them to listen to when they are hungry and full. Eating on a schedule though, leads to better eating and less picky eating! ⁠⠀ Want more deets about eating schedules? I wrote all about it on my blog.

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Stay on track with your health and fitness goals with this easy-to-use planner and food diary.

 Track your daily calories, macros, and water intake
 Create custom meal plans and recipes
 Log your workouts and progress
 Get motivation and support from the community

Try it free today! #fitnessplanner #fooddiary #diet_planner Track Calories Food Journal, Fitness And Food Journal, Meal Idea Printable, Food Log Journal Ideas, Healthy Food Journal, Bujo Food Tracking, Daily Food Diary Printable Free, Food Journal Ideas Free Printable, Meal Journal Template

Stay on track with your health and fitness goals with this easy-to-use planner and food diary. Track your daily calories, macros, and water intake Create custom meal plans and recipes Log your workouts and progress Get motivation and support from the community Try it free today! #fitnessplanner #fooddiary #diet_planner

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