Dairy free meal prep for the week

An EASY quick summer dinner or side to bring to a party! Stays great for days, perfect for meal prep.

Instant pot Cajun chicken and rice is the ultimate dinner recipe. Quick, easy to make and so flavorful this is great for busy weeknights or meal prep.

Our gluten free and dairy free version of the viral baked feta pasta makes an easy and fuss-free weeknight meal!

Whole30 approved & Paleo one-pan lime chicken will change up your normal baked chicken routine without adding much work to do or dishes to wash!

This delicious teriyaki chicken meal prep is dairy-free and easily made gluten-free. Prep it ahead and reheat through the week for easy and healthy lunches.

This is a delicious and easy Whole30 ground beef casserole recipe that is a healthy take on a big mac! The classic flavors you know and love, all... Read More

This dairy free Italian white bean soup is gluten-free, and made with lots of vegetables, sausage, bacon, cannellini white beans, and a flavorful blend of spices. It’s made... Read More

If you're looking for something super creamy dreamy with none of the actual cream, we've got that with these dairy-free recipes!

These dairy-free recipes for meal prep will have you set for healthy breakfasts, lunches, snacks, and dinners! For those who are lactose

28 gluten-free meal prep recipes that you can make ahead on the weekend for easy lunches and re-heatable dinners! Vegan & vegetarian, chicken