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Dopamenu ideas

Discover Pinterest’s best ideas and inspiration for Dopamenu ideas. Get inspired and try out new things.
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Feeling Positive, Mental And Emotional Health, Psychiatry, Coping Skills, Social Work, Emotional Health, Counseling, Self Help, Self Improvement
Feeling Positive
Mental And Emotional Health
Psychiatry
Coping Skills
Social Work
Emotional Health
Counseling
Self Help
Self Improvement

ADHD and Dopamine: Examples of a Dopamenu

If you read our article on dopamine last year, you know that those with ADHD can struggle with dopamine regulation. Research has indicated that, in ADHD brains, dopamine's role of providing a surge of positive feelings and motivating task completion is disrupted [1], [2].To help support those struggling with this disruption, Tivers [3] and McCabe [4] developed the dopamenu, which includes space for different types of dopamine to act as external sources of pleasure and reward (as we outlined…

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<> I’ve been seeing this all over TikTok recently so of course I wanted to create my own dopamine menu. A dopamine menu is a new journaling technique that lists a bunch of activities that gives you those “feel-good” emotions. What’s on your dopamine menu? Swipe for templates! 👉🏽 More templates available on my blog! 🔗 coffeebookmarked.com 🏷️ #journaling #journalideas #DopamineMenu #journalprompts #coffeebookmarked Dopamine Menu Template, Dopamine Activities, Dopamine Menu Ideas, Dopamine Design, Ozempic Diet, Happy Brain, Bullet Journal Work, Improve Life, Mental Health Therapy
Dopamine Menu Template
Dopamine Activities
Dopamine Menu Ideas
Dopamine Design
Ozempic Diet
Happy Brain
Bullet Journal Work
Improve Life
Mental Health Therapy

Dopamine Menu Template

<> I’ve been seeing this all over TikTok recently so of course I wanted to create my own dopamine menu. A dopamine menu is a new journaling technique that lists a bunch of activities that gives you those “feel-good” emotions. What’s on your dopamine menu? Swipe for templates! 👉🏽 More templates available on my blog! 🔗 coffeebookmarked.com 🏷️ #journaling #journalideas #DopamineMenu #journalprompts #coffeebookmarked

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