Electrolyte powder recipe

Curious about LMNT? This post shares the science behind electrolytes, how they can support your overall health, and my favorite ways to use them in my daily life.

All-natural Homemade Electrolyte Powder rehydrates the body, costs less + provides energy to tired muscles. Single serving and bulk recipe.

What are electrolytes and why are they important? What are the best powders? Electrolytes 101 - here's everything you need to know.

DIY Easy Electrolyte Powder for Pennies! Budget friendly. Ready in minutes. NO chemicals. Flavor as you like. Lasts a long time!

A simple homemade electrolyte replacement for pennies!

It is SO easy to make homemade electrolyte drink mix and save so much money doing it! Most people are dehydrated, which can cause many health issues and it's simply because they aren't replenishing electrolytes.

In the many years we spent mixing electrolyte drinks at home before LMNT existed, we made many messes and had quite a few misses, but we also came up with several great recipes. If you prefer to source your own electrolytes instead buying LMNT, jot t

Rehydrate naturally with this simple Brazilian classic! Mix 1 liter of clean, filtered water, 2 tablespoons of sugar, and 1/2 teaspoon of salt. Stir until dissolved and serve chilled. Perfect for post-workout recovery, illness, or hot days. Safe for most ages and a staple during Dengue season to combat dehydration. Enjoy this easy, effective, and all-natural electrolyte solution!

Low/No Carb Electrolyte Mix: With summer (and the mosquitoes) upon us, more and more people will be enjoying their days in the great outdoors. Regardless of what outdoor pursuits you enjoy, the hot summer days will be sucking moisture and electrolytes from your body. Sports dri…

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.