Ellie krieger

Ingredients 1 1/2 pounds (unpeeled) Yukon Gold or creamery potatoes, cut into 2-inch pieces 1 small head cauliflower (1 to 1 1/2 pounds), cut into florets 2/3 cup low-fat milk (1 percent) 2 tablespoons unsalted butter 1 1/4 teaspoons kosher salt 1 pound lean ground lamb 2 teaspoons olive oil 1 large onion, chopped 8Read More

Ingredients ½ cup whole, natural almonds 8 tablespoons olive oil, divided 1 pound ground white-meat chicken or turkey ½ pound ground dark-meat chicken or turkey 1 large onion, finely diced 4 cloves garlic, minced 2 teaspoons ground cinnamon 1 teaspoon ground cumin 1 teaspoon salt ½ teaspoon freshly ground black pepper ⅛ teaspoon groundRead More

Ingredients 1 cup rolled oats (do not use instant or quick-cooking oats) 3/4 cup whole-wheat flour 1 teaspoon ground cinnamon 1/4 teaspoon salt 1/2 cup maple syrup 1/3 cup plain, unsweetened applesauce 1/4 cup canola oil or safflower oil 1 large egg, lightly beaten 1/2 cup chopped dried cranberries, preferably unsweetened 1/2 cup finelyRead More

Watch Healthy Appetite with Ellie Krieger Family Way Highlights from Food Network

Turn fattening family favorites into healthy meals with these lower-calorie recipes

Get Honey Roasted Sweet Potatoes Recipe from Food Network

Ingredients: 1 large head of broccoli, with stem (about 1 ¾ pounds) 1 large or two medium zucchini, (about 1 pound total) 1 medium sweet potato (about 12 ounces), skin on ½ pound carrots 1 large onion 5 large eggs, beaten ¼ cup olive oil ¼ cup whole wheat pastry flour 1 teaspoon salt ¼Read More

This Beef and Many Vegetable Stew allows for a generous serving while keeping the portion of meat at a smart size.

NOURISH | You will, too. They are roasted, then tossed with apple and sunflower seeds.

Healthy, easy, and luscious? That may sound impossible, but with these recipes, it's a guarantee.