Expressive journaling

I want to share 5 fun ideas on how to start and finish an art journal page. With a combination of simple drawing and writing, you'll love these pages.

Discover why art journaling may not be a therapeutic process for you just yet. A good read for art journaling for beginners looking for art journal therapy ideas. Learn how to overcome these obstacles and unlock the true potential of art journaling as a powerful tool for self-expression and healing. If you want to know how to start art journaling this blog post includes art journal prompts, tips and tricks, this is art journal therapy made easy.

Positive affirmations and art journaling will help you change your mindset. See the change you've always wanted. Free printable included!

Use these thought-provoking journal prompts for your next brain dump. These writing prompts are perfect for when you don't know what to write about. Use the journal ideas to unleash your thoughts and understand yourself better.

Check out a few of our favorite art journaling ideas…and then read on for 44 fresh art journaling prompts you can use for inspiration!

A complete guide to therapy journaling. I share journaling ideas and tips for mental health as well as the best journal to use for therapy journaling. Discover the complete guide on my blog.

These 4 strategies will help you grow, help you release emotions, experience calm, and find your peace. Each is detailed and in depth with examples.