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Fear ladder

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Fear Ladder, Child Therapy Activities, Kids Therapy, Preschool Weather, Emotion Regulation, Social Skills For Kids, Emotions Activities, Counseling Kids, Visual Aid

Child Therapy Activities

Preschool Weather

Emotion Regulation

Social Skills For Kids

Emotions Activities

Counseling Kids

Fear Ladder - Visual

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Fear Ladder Worksheet, Fear Ladder, Goal Ladder, Mental Health Activities, Creating Goals, Health Activities, Therapy Ideas, Support Group, Social Work

Fear Ladder Worksheet

Mental Health Activities

Health Activities

Fear Ladder Worksheet

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Fear Ladder, Motivation Board, Stressful Situations, Behavioral Therapy, Social Work, Psych, Counseling, Health

Motivation Board

Stressful Situations

Behavioral Therapy

Fear Ladder

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Avoidance hierarchy Psychology Tools, Cbt Worksheets, Counseling Worksheets, School Social Work, Mental Health Counseling, Therapeutic Activities, Counseling Activities, Child Therapy, Therapy Counseling

Psychology Tools

Counseling Worksheets

School Social Work

Mental Health Counseling

Therapeutic Activities

Counseling Activities

Therapy Counseling

Avoidance Hierarchy (Archived)

Avoidance and safety-seeking behavior serves to maintain anxiety, and exposure to the fear stimuli/situation is an effective treatment for anxiety. This Avoidance Hierarchy CBT worksheet helps clients to plan exposure tasks.

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Fear Illustrations Artworks, Fear Of Heights, Fear Of Heights Drawing, Ladder Illustration, Irrational Fear, Illustration Artwork, Art Activities, Aurora Sleeping Beauty, Art Drawings

Fear Illustrations Artworks

Fear Of Heights

Fear Of Heights Drawing

Ladder Illustration

Irrational Fear

Illustration Artwork

Aurora Sleeping Beauty

Challenge 7: Fear of Heights (and Ladders)

Hi friends! I came to the conclusion that, thankfully, I really don't have any irrational fears or phobias (except of maybe failure, hahaha!). Thus, I chose the ever so common "fear of heights" as my...

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Book to help children with fear http://www.plantlovegrow.com/sam.html Fear Ladder, Feeling Chart, Feelings Chart, Daycare Ideas, Group Therapy, The Secret Book, Work Ideas, Social Emotional, Boss Babe

The Secret Book

Social Emotional

Sam's Big Secret | PlantLoveGrow

Sam has a BIG SECRET. He is embarrassed that a brave turtle, like him, is terrified of water. Whenever he approaches a river, Sam has trouble breathing, his heart pounds quickly, and his body shakes. Sam thinks something terrible is going to happen.

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Fear of Heights Fear Of Heights Drawing, Fear Of Heights, Fear Of Commitment, Fashion Model Sketch, Model Sketch, Design Layouts, Graphic Design Layouts, Magazine Layout

Fear Of Heights Drawing

Fear Of Heights

Fear Of Commitment

Fashion Model Sketch

Graphic Design Layouts

Magazine Layout

Fear of Heights

Fear of heights. Frightened woman afraid to climb stairs. Scared girl nervous about fall off ladder. Panicked female. Mental phobia. Person imagines flying down staircase. Vector acrophobia concept

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Understand the link between fear and judgment and learn how NOT to get stuck in a cycle of negativity - print this FREE worksheet (made by a therapist!) to learn how! Fear Ladder, Communication Worksheets, Health Worksheets, Distress Tolerance, Printable Tickets, Goals Worksheet, Wellness Community, Writing Therapy, Ticket Template

Communication Worksheets

Health Worksheets

Distress Tolerance

Printable Tickets

Goals Worksheet

Wellness Community

Writing Therapy

Ticket Template

How Your Fear Fuels Your Judgment (and what to do about it)

Understand the link between fear and judgment and learn how NOT to get stuck in a cycle of negativity - print this FREE worksheet (made by a therapist!) to learn how!

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🔍 Understanding Our Nervous System Through the "Polyvagal Ladder" 🧠💡 Our autonomic nervous system operates like a highly coordinated team with three key players, engaging and recovering in a specific sequence. Let’s explore the "Polyvagal Ladder," a concept by Dr. Stephen Porges, made practical by Deb Dana. 1️⃣ Ventral Vagal Complex - This is the part of the parasympathetic branch that’s all about social engagement, connection, and safety. 🌟 THIS FEELS LIKE: Joy, connection, creativity, pla... Deb Dana Polyvagal, Ventral Vagal Activation, Polyvagal Ladder, Dorsal Vagal Shutdown, Ventral Vagal, Dorsal Vagal, Stephen Porges, Feeling Unsafe, Freeze Response

Deb Dana Polyvagal

Ventral Vagal Activation

Polyvagal Ladder

Dorsal Vagal Shutdown

Freeze Response

Deb Dana Polyvagal

🔍 Understanding Our Nervous System Through the "Polyvagal Ladder" 🧠💡 Our autonomic nervous system operates like a highly coordinated team with three key players, engaging and recovering in a specific sequence. Let’s explore the "Polyvagal Ladder," a concept by Dr. Stephen Porges, made practical by Deb Dana. 1️⃣ Ventral Vagal Complex - This is the part of the parasympathetic branch that’s all about social engagement, connection, and safety. 🌟 THIS FEELS LIKE: Joy, connection, creativity…

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