Fire meditation

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

Fire Element Meditation for Passion Fire is not only a fundamental natural element but also a powerful symbol in various cultural, spiritual, and psychological frameworks, often associated with passion, transformation, and energy. The practice of Fire Element Meditation for Passion is deeply rooted in ancient philosophical and mystical traditions that recognized the elements as essential aspects of both the external […] The post Fire Element Meditation for Passion appeared first on…

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Letting Go Ritual Items Needed: Pen Paper Matches Fire proof bowl/Saucepan Within your sacred space write what you wish to let go of on the piece of paper. Light your paper and as it burns say the following whilst putting the burning paper into the bowl: “With gratitude and with love and compassion for all involved, I let it go. I Release, I Release, I Release...” Then take a few minutes in meditation visualising that problem leaving your life and creating a new space within you ready to be…

And the faculty of voluntarily bringing back a wandering attention, over and over again, is the very root of judgment, character, and will. No one is compos sui if he have it not. An education whic…

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