Full moon yoga flow

Release and let go of emotions that you're feeling intenstly with this strong and powerful full moon yoga flow.

A ‘Super Blood Wolf Moon Lunar Eclipse’ is happening tonight and it’s the last one for the next 18 years. The name may sound like a fictional character, but it is actually a combination of three astronomical events, all happening on Sunday night. A Lunar Eclipse happens when

The intricacies of the relationship between yoga & the moon cycle with full and new moon yoga sequences to practice at home.

CLICK TO SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Have you ever tried Moon Salutations? They are quite different from classical sun salutations that can put a lot of strain on the wrists and elbows. Moon Salutations are circular flows that take you all around your mat. They are […]

This yoga class for the Full Moon in Gemini will help you heal your throat chakra, ground into your body, and set full moon intentions.

How To Practice Yoga on Instagram: “Moon salutations are a fun way to mix up the normal sun salutation, work on some new aspects of flexibility, and can be used to either…”

The Full Moon is a very powerful and intensive time. What a perfect time to roll out your mat and release things with full moon yoga! Each time I look up at the night sky, I’m impressed by ho…

The full moon is a powerful time to release negative habits and limiting beliefs. Energy has been building during the waxing moon phase, and the full moon is the time to release that energy. To unburden yourself, and to take action on the intentions you set at the new moon. To expand into your potential.