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High cholesterol and blood pressure diet

Discover Pinterest’s best ideas and inspiration for High cholesterol and blood pressure diet. Get inspired and try out new things.

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These recipes are heart-healthy, with lower levels of saturated fat and sodium per serving, and they contain more than 700 milligrams of potassium per serving, which can help balance out the sodium levels in your cells. Plus, they feature fall produce, like Brussels sprouts, sweet potatoes and pumpkin.

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Support healthy, glowing skin with this grapefruit green smoothie which is packed with free-radical fighting vitamins A and C!

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