Home made weights

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Learn how to get in shape with sour cream and how to make diy dumbbells for your next fitness routine! | dumbbells | diy | equipment for exercises to lose belly fat | at home gym | gym equipment | dumbbell arm workout equipment | diy dumbbell | upper body workout at home | workout at home | exercise at home | equipment for weight loss exercises | fitness | gym inspiration | home fitness

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Fitness YouTuber DIY's Gym Equipment Out of Household Items  - Core77 Diy Training Equipment, Diy Weights, Fitness Youtubers, Diy Exercise Equipment, Diy Gym Equipment, Diy Fitness, Diy Workout, Diy Gym, Diy Home Gym

Like a lot of fitness YouTubers, Rom GD has his own gym. Unlike a lot of them, Rom's gym equipment is all DIY, using household and salvaged items. Weights are made out of sprockets, or plastic bottles filled with sand, or concrete cast into paint cans and flowerpots; bushings are

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