Humble warrior

The humble warrior yoga pose is a shining example of this, balancing the humbleness of a forward bow with the determination of a warrior's stance.

Set the intention of giving your best effort while letting go of any desired or expected outcome in this 15 minute humble warrior flow on youtube | vinyasa yoga | yoga flow | humble warrior | baddha virabhadrasana | yoga practice | gentleness | gentle spirit | humility

This warrior 1 variation is something I like to throw into the middle of a vinyasa to get deep in the hips and to open up the chest and shoulders. It's particularly beneficial for people who slouch, or are constantly in a seated position, as their shoulders tend to round. It's also really good for g

Now that the book, podcasts, online course, and new tools are available, they are humble offerings. And the role shifts to a humble warrior...

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