Intention for the day

Setting daily intentions is something that is new to me and I’ve gotta say, I don’t know why it took me so long to start doing this! It’s really so simple and literally only takes a few minutes each morning to set my intentions for the day. In doing so, I am actually helping myself

Your morning routine sets the tone for the entire day. It’s a sacred time to ground yourself, cultivate mindfulness, and prepare your mind and body for whatever comes your way. Embrace the quiet moments, set positive intentions, and watch how the small steps you take in the morning ripple into a more balanced, fulfilling day. Whether you have a morning routine or not, I’ll share 3 ways you can incorporate self care into your mornings—designed to promote mindfulness and set a positive tone...

The best way to live a mindful and focused life is by setting daily intentions. Here are some tips on choosing intentions to set for the day!

For a few months now, I've been going to yoga classes and I've noticed that the instructor will start by saying, "set an intention for your practice," and I absolutely love the idea of setting an intention for the day, week, or even year.

by Good morning! I love setting a good intention for the day.. this is mine today. Feel free to borrow it, share it, use it, and leave a heart in the comments if you believe it for YOURSELF today!