James clear atomic habits

Read this Atomic Habits summary to glean 3 key lessons from the book and learn James Clear's simple rules for better habits.

Atomic Habits by James Clear.pdf.pdf

Key ideas and takeaways from non-fiction best-seller Atomic Habits by James Clear on how to transform your life through the power of habits.

A goal is the end result you desire. Systems, on the other hand, are the processes that lead to the result. Read about why it is important to focus on systems vs. goals, according to personal development expert and Atomic Habits author James Clear.

How to create a good habit. James Clear, "Atomic Habits"

📓 Atomic Habits has a couple of useful ideas but it is a mess of a book, and long-term it has not transformed my life!