Jenn lueke

another no-bake meal prep for hot summer days

If you're new here, my budget grocery series is where I show you how a little bit of planning can really help reduce grocery costs, even when you're eating nutritious, delicious meals. I started doing this series in early 2023 and every time I do, I have more and more fun with putting the menu

One-pan and one-pot meals are a staple on here because I know you're strapped for time and need easy nourishing recipes for you and your family. This one-pan tuscan inspired chicken and rice is a perfect dinner to get on the table quickly, but it's also SO delicious. Truly, it's one of my new favorites! This recipe is from my u0022partially preppedu0022 series where I show you recipes that can be prepped the night or morning before dinner time to make your life easier, but you can also…

Jenn Lueke on Instagram: "welcome back to my series where I’m turning a single $55 grocery list into 5 easy, healthy gluten-free & dairy-free meals — each recipe serves 3-4 & this is recipe #3! 💕 this week I’m featuring my favorite fall flavors and cozy dishes, and the grocery list is in the caption of the first video full recipe is below & also on my website! ingredients: - 1/4 cup olive oil - 1/4 large yellow onion, diced - 1 + 1/2 - 2 cups butternut squash, cubed - 1 lb ground pork - 1…

If you're looking for an easy way to get a budget-friendly dinner on the table, try these garlic and sage chicken thighs. Everything comes together in one pan, making dinner time (and clean-up time) so easy, but still producing a delicious, flavorful meal. This recipe is originally from my August 2024 grocery series where I turned a grocery haul into five meals. Here’s a link to the long-form video of the recipe with detailed instructions.

I'm on a mission to give you all more ideas for no-bake lunches you can make this summer, because we don't need to be turning on the oven if we don't have to! This chopped white bean Mediterranean-inspired salad will make your summer days so easy. It's packed with all different veggies, lots of protein, and delicious, bright flavors that you crave during the warm weather. Make this for your lunch meal prep or for a party, barbecue, or other get-together!

Jenn Lueke on Instagram

Jenn Lueke on Instagram: "save some time & make a roasted chicken for thanksgiving with the same flavors!! full instructions on the blog 🫶💗 everything you need: - 5-6 lb whole chicken, at room temperature - 1/2 yellow onion, quartered - 1/2 green apple, de-seeded & halved - 1 lemon, quartered - 5 garlic cloves, peeled + 5 garlic - cloves, finely minced - 1/3 cup olive oil - 2 tbsp lemon juice - 1 + 1/2 tbsp fresh rosemary, finely chopped - 1 + 1/2 tbsp fresh thyme, fined chopped - 1 + 1/2…