Letting others control your emotions

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~Inner Peace~

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The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook! In Control Out Of Control, Control Over Emotions, How To Control My Emotions, I Am In Control Of My Emotions, The Let Them Theory, Controling Emotions Quotes, Don’t Let Anyone Control Your Emotions, Let Them Theory Quotes, In My Control Out Of My Control

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LET THEM

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

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Seek Wiser (@SeekWiser_) on X

10 reminders to help you learn how to control your emotions... 1.

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Actions Over Words

Emotional Reaction

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Actions Over Words

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Turning Pain Into Fuel • Instead of reacting, respond. • Master your emotions. • Assess the situation and come to a rational conclusion. • Take action without blaming others. • The stronger your why, the more intense your actions. • Telling your goals to others will decrease your motivation. • First do it and let them find it themselves. • Don't hold grudges, don't take things personally, and don't seek revenge. • Control your anger. Don't speak or react when you are angry. . . . #p... How To Control Your Anger, Turn Off Your Emotions, Emotion Control, Controlling Emotions, Anger Control, Control Your Anger, Control Emotions, Master Your Emotions, Control Your Emotions

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People Who Try To Control You

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Don’t Let Others Control Your Emotions

How To Have Self Control

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Self-Control Is Strength Calmness Is Mastery You Have to Get to a Point Where Your Mood Doesn't Shift Based on the Insignificant Actions of Someone Else Don't Allow Others to Control the Direction of…

Self-control is strength. Calmness is mastery. You have to get to a point where your mood doesn't shift based on the insignificant actions of someone else. Don't allow others to control the direction of your life. Don't allow your emotions to overpower your intelligence. https://t.co/mN4KmIpjzk from Twitter tagged as Life Meme

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Turning Pain Into Fuel • Instead of reacting, respond. • Master your emotions. • Assess the situation and come to a rational conclusion. • Take action without blaming others. • The stronger your why, the more intense your actions. • Telling your goals to others will decrease your motivation. • First do it and let them find it themselves. • Don't hold grudges, don't take things personally, and don't seek revenge. • Control your anger. Don't speak or react when you are angry. . . . #p... I Can't Control My Anger, I Am Angry Quotes, Control Your Anger Quotes, Control Anger Quotes, Frustration Quotes, Managing Anger, Control Your Anger, Manage Anger, Master Your Emotions

I Can't Control My Anger

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I Can't Control My Anger

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Letting Others Control Your Emotions