Lose 10 pounds 2 weeks

We’d all love to lose that extra five, 10, or 15 pounds. And while we invariably begin attacking our new weight-loss goals with gusto (hello, “new year, new you!”), the bigger problem is sticking to said healthy goals and finding the weight loss motivation to get through the tough days. Too often we find ourselves […]

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Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

No matter how successful, cool or elegant we are, we all have our days or brief moments when our common sense and dignity bid their farewell to us. Blame it on your brain having a fart, on Mercury in retrograde, on waking up on the wrong foot, it doesn’t change anything.

I tried to lose 10 pounds in two weeks — crazy, I know — and here is what I learned.

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The military diet is a short-term 3-day meal plan that claims it can help you lose 10 pounds in less than a week. Here's everything you need to know about this 3-day diet plan #NutritionTips #2 #Achievable #Unrealistic #HealthyLifestyle #lbs #FitnessTips #HealthyLiving #HealthTips #in #10 #SelfCare #Weeks #Lose #or

Delve into the 7-Day Oatmeal Diet Plan, a nutritious journey designed with one goal in mind: shedding up to 10 pounds in just a week!