Low calorie cheese sauce

Want an easy, low carb cheesy sauce but don't want to use thickeners? I've got you covered! Simple, real food ingredients without gums, starches, flours, etc. Totally THM friendly, too.

If you're looking for a homemade cheese sauce, I've got you covered with this simple low calorie cheese sauce!

This Low Calorie Garlic Cheese Bread is just 29 calories per slice and so amazing! I have even supplied you with my low calorie marinara sauce for dipping, if that's your thing. This low carb, low calorie, and even low sugar cheesy breadsticks recipe is easy and fun to make. It's quick enough for weeknight cooking and makes a great side dish!Special Tip: If you are not a fan of Colby jack cheese you can double up the mozzarella cheese, or pick your favorite cheese to replace it. The same…

This cheese sauce for cauliflower is a quick and easy condiment that transforms vegetables into an irresistible side dish!

This is the best nut free vegan cheese sauce! It's so thick and creamy and surprisingly easy to make.

Low-Calorie Oil Free Vegan Cheese Sauce For Weight Loss - Easy intermittent fasting recipe idea This low-calorie vegan cheese is oil free and uses nutritional yeast to get that cheesy flavor you love! It uses cauliflower as a base so you get high-volume and can curb your food cravings and eat yummy food like nachos, quesadillas, cheese pizza, cheeseburgers and macaroni and cheese and still lose weight! Silky smooth and ready in 30 minutes, this cheese sauce is exactly what you need!

This Alfredo Greek Yogurt Pasta sauce is a lightened-up version of the traditional Alfredo sauce recipe. It's packed with proteins from Greek yogurt, lower in fats and calories but with the same delicious creamy garlic flavors you love.

This Low Calorie "Secret" Burger Sauce is just 19 calories per tablespoon, and packed with healthy ingredients. I know you'll love this low calorie alternative. I used metabolism boosting greek yogurt as the base, it's super thick so you hav the option to make this yummy sauce as thick or as thin as you would like it. Special Tip: To lower the sodium remove the salt and add in 1/2 teaspoon lemon juice.

These 15 Low Calorie Pasta Sauces are all 100% all-natural and so easy to make!From my famous low calorie marinara sauce, to a butternut sauce (in photo), and even my 24 calorie pesto sauce!Special Tip: Some of these sauces include the pasta in the calorie count! I have noted those above.

This Cottage Cheese Pasta Sauce is the most delicious creamy protein pasta sauce packed with 17 grams of protein per serving. If you love Alfredo sauce, this healthier version hit the spot.